• Principle 6 - Nourishing your Body & Mind with Consultant & Yogi, Emma Schootstra

  • 2020/10/07
  • 再生時間： 41 分
  • ポッドキャスト

Principle 6 - Nourishing your Body & Mind with Consultant & Yogi, Emma Schootstra

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  • How can you take care of both your mind and body? Tom explores Principle 6: “Body and mind are one. Nourish your body to create a healthy and productive mind.” Together with guest Emma Schootstra, a consultant and yogi, they explore the interconnection of mind & body, and exchange their hacks for optimizing your health. 

     

    Selected Links

    ·       Connect with Emma Schootstra

                LinkedIn

    ·       Connect with Tom Marshall
                 Website | LinkedIn

    ·       Emma’s Harvard Business Review Article about meditation’s effect on creativity

    ·       Tom’s Blog about how and why to start meditating
    続きを読む 一部表示
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あらすじ・解説

How can you take care of both your mind and body? Tom explores Principle 6: “Body and mind are one. Nourish your body to create a healthy and productive mind.” Together with guest Emma Schootstra, a consultant and yogi, they explore the interconnection of mind & body, and exchange their hacks for optimizing your health. 

 

Selected Links

·       Connect with Emma Schootstra

            LinkedIn

·       Connect with Tom Marshall
             Website | LinkedIn

·       Emma’s Harvard Business Review Article about meditation’s effect on creativity

·       Tom’s Blog about how and why to start meditating
続きを読む 一部表示

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