エピソード

  • Movement

    Movement
    2025/07/07

    In the last episode of our mini-series on the mind-body connection for the good life, we discuss movement.
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    43 分
  • Nutrition

    Nutrition
    2025/07/07

    In the second of the three-part mini-series on the mind-body connect, we discuss nutrition's role in the good life.
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    36 分
  • Sleep and The Good Life

    Sleep and The Good Life
    2025/06/25

    In this episode, we explore sleep and how it influences the aspects of the good life as outlined in the PERMA model of flourishing.
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    31 分
  • Modern Perspectives

    Modern Perspectives
    2025/06/30

    In this episode, we transition from philosophy to modern psychological science in search of the good life.
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    40 分
  • A Long History

    A Long History
    2025/06/30

    In this episode, we explore some of the philosophical and religious traditions in understanding the good life. I speak with Dr. Cory Potter (host of the Mind and Faith Matters podcast) about a Christian perspective on the good life.
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    1 時間 17 分
  • Introductions

    Introductions
    2025/06/01

    Let's get to know one another and learn about this course.
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    5 分