In todays episode I had a chat with my friend Tyler Kegolis. Tyler recently was released from federal prison where he was serving time for getting into quite a bit of trouble. He is now working on getting his life back together, remain sober and be a successful human being. Please enjoy Tyler's story

Books Tyler suggests in the show: The Four Elements- Don Miguel Ruiz

The Miracle of Mindfulness- Thich Nhat Hanh

The Alchemist- Paulo Coelho

Meditations- Marcus Aurelius

THE ACADEMY OF UNDERDAWGS PODCAST IS A PLACE WHERE WE ARE BUILDING A COMMUNITY OF PEOPLE WHO WANT TO DO BETTER AND BE BETTER IN THIS GAME WE CALL LIFE. WE ARE LEARNING ABOUT OURSELVES AND EACH OTHER THROUGH STORIES AND COMMON GROUND, USING TOOLS AND TIPS OTHERS HAVE USED TO BE HAPPY.

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