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サマリー
あらすじ・解説
Qi gong is the living and breathing application of Chinese medicine. It is a spiritual science that uses sound, slow movements, and meditation to potentiate subtle health processes in our body which ultimately lead to greater and more radiant health. This is why Dr. Oz says if you want to live to be 100, do qi gong. We will interview Michael Winn about how qi gong works and how it can be adapted for westerners. Michael Winn is an internationally regarded teacher of qi gong, who hosts the largest Taoist retreat program in the west, and has done so for the last 18 years. He has 33 years of qi gong experience and has authored many dozens or articles and co-wrote (with Mantak Chia) seven books on the subject.