• RB161: Just "Do the thing" - Running Motivation and Discipline

  • 2022/04/18
  • 再生時間： 43 分
  • ポッドキャスト

RB161: Just "Do the thing" - Running Motivation and Discipline

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapist, and running coach.

    Irene and I discuss motivation, and why some days we struggle to go run while other days we face little resistance. We talk about discipline and how to train your mind to "do the thing" whether it is running or something else we want to accomplish.   

    Be sure to check out RunBuzz.com for lots of free running resources, articles, tips, reviews, and run coaching.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapist, and running coach.

Irene and I discuss motivation, and why some days we struggle to go run while other days we face little resistance. We talk about discipline and how to train your mind to "do the thing" whether it is running or something else we want to accomplish.   

Be sure to check out RunBuzz.com for lots of free running resources, articles, tips, reviews, and run coaching.
続きを読む 一部表示

RB161: Just "Do the thing" - Running Motivation and Disciplineに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。