REGARDLESS™

著者： Sonoro | Skylar Sorkin
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  • サマリー

  • Welcome to Regardless! Regardless isn’t just a word; it's a powerful mindset that helps you overcome limiting beliefs, self-doubt, and stress – all common hurdles on the journey from college graduation to thriving adulthood. As your host, Skylar Sorkin, my mission is to bring relevant guests to the table to answer some of our most burning questions about relationships, career & life. Regardless is your go-to hub for tips & tools to keep you going, reminding you that you’ve got this. ⚡ If you're committed to navigating life's twists and turns with confidence & conviction, you’ve found your home.
    2024 Skylar Sorkin
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あらすじ・解説

Welcome to Regardless! Regardless isn’t just a word; it's a powerful mindset that helps you overcome limiting beliefs, self-doubt, and stress – all common hurdles on the journey from college graduation to thriving adulthood. As your host, Skylar Sorkin, my mission is to bring relevant guests to the table to answer some of our most burning questions about relationships, career & life. Regardless is your go-to hub for tips & tools to keep you going, reminding you that you’ve got this. ⚡ If you're committed to navigating life's twists and turns with confidence & conviction, you’ve found your home.
2024 Skylar Sorkin
人間関係 個人的成功 心理学 社会科学 衛生・健康的な生活
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エピソード
  • Annalie Howling on Trauma, Shame & People-Pleasing

    Annalie Howling on Trauma, Shame & People-Pleasing
    2024/11/11
    Before we begin, we want to note that today’s episode discusses sensitive topics, including rape and sexual assault, which may be triggering for some listeners. If you or someone you know has been affected, we encourage you to reach out for support. You can contact the National Sexual Assault Hotline at 1-800-656-HOPE (4673) for confidential support and resources. You can also visit RAINN.org for more information. Remember, you’re not alone, and help is available. Thank you for listening, and please take care of yourself. Shit just got real for women, and it’s time to get tougher. This week on Regardless, I have the honor of speaking with performance coach, trauma specialist, speaker & influencer, the one & only: Annalie Howling. Have you ever been told to be the “good girl”? You know, that message to put everyone else’s needs before your own and dim your light to keep others comfortable? We explore these challenges that so many women face, learning from a young age not to trust ourselves and the impact this has on our self-worth. It’s no wonder we often find ourselves people-pleasing or freezing in uncomfortable situations. Annalie and I delve into trauma responses—freeze, fight, and fawn—and the immense pressures of societal expectations, from both men & women. We also discuss the importance of embracing our true selves and why it’s absolutely okay to be "too much." Annalie shares invaluable insights on overcoming trauma, shame, and the habit of people-pleasing. We also discuss practical tips for owning your truth, prioritizing self-compassion, and breaking free from the fear of judgment. And don’t forget to check out Annalie's latest book, Unapologetic, available online at Target, Walmart, Amazon, Barnes & Noble. Also, a quick shoutout to our sponsor: use code REGARDLESS for 20% off Magic Mind productivity shots and 48% off a 3-month subscription at MagicMind.com/REGARDLESS. You've got this babe. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 分
  • 27 & SELF-EMPLOYED

    27 & SELF-EMPLOYED
    2024/11/04
    It's my 27th birthday & two weeks ago, I got laid off. Ever felt like the rug was ripped out from under you? Well, after four years of climbing the corporate ladder, October 22nd marked my last day as a corporate girlie. Join me in the studio today for the real real on how I’m feeling & what’s next for the regardless fam! Regardless of the unknown, this might just be one of my favorite chapters in the book: entrepreneurship. Let’s get it babe. We’ve so got this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
  • The Founder of E! Entertainment: Regardless of what people think I’m supposed to be, I’m still a street kid from Coney Island

    The Founder of E! Entertainment: Regardless of what people think I’m supposed to be, I’m still a street kid from Coney Island
    2024/10/14
    Babes, today I’m sitting down with the Founder of E! Entertainment, Mr. Larry Namer, to get answers to some of our most BURNING questions about the industry and how to navigate it successfully... regardless of being a 20-something woman, which we all know is a blessing & a curse. Larry Namer spills his secrets on: ⚡️How to navigate the industry, regardless of how cut throat it is ⚡️Authentic or a social climber?! ⚡️What traits Larry looks for when investing time and energy into young talent ⚡️Red flags look out for in business relationships or opportunities ⚡️Advice for young women who want to be taken seriously ⚡️How to hone qualities that make you an asset in any industry Trust me, you don't want to miss this one. Now live on @applepodcast, @spotifypodcasts & YouTube. Xx Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分

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