『RESILIENT A.F. with Blair and Alana』のカバーアート

RESILIENT A.F. with Blair and Alana

RESILIENT A.F. with Blair and Alana

著者: Blair Kaplan Venables
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Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.Copyright 2025 Blair Kaplan Venables 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Healing with the Blues with Dr. Tanya English | 039
    2025/08/05

    Dr. Tanya English found resilience with the stillbirth of her first child. This is her story, and she is RESILIENT A.F.

    Buy the books: https://theglobalresilienceproject.com/books/

    Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo

    Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26

    About the Guest:

    Dr. Tanya English has dedicated over 35 years to the healing arts, beginning her journey as a massage therapist and evolving into a chiropractor and energy healer. Inspired by the belief that we are all born with the innate power to heal, Dr. English's mission is to empower individuals to tap into their tremendous healing potential for their highest good.

    In 2001, Dr. English founded Quantum Healing International. She works with individuals, conducts retreats, and mentors others in Energy Scanning. HealingwiththeBlues.com emerged from her healing journey after the stillbirth of her first child. A profound healing experience at the Mississippi Valley Blues Fest in 1994 marked a turning point in her grief, leading her to believe that everything happens for the highest good. This experience inspired her to perform with The Tanya English Band, starting in 2012.

    Dr. English brought her healing message full circle by delivering "Healing with the Blues" at the Mississippi Valley Blues Fest in 2021 and 2023, celebrating the transformative power of music and healing.

    Links:

    https://www.facebook.com/Drtanyarenglish/

    https://www.facebook.com/quantumhealinginternational/

    https://www.linkedin.com/in/drtanyaenglish/

    https://www.youtube.com/drtanyaenglish

    https://www.instagram.com/drtanyaenglish


    Gift: The Powerful Personal Affirmation - Learn how to write your personal affirmation in a way that brings it power and authority in your life. Attention to your Intention brings no Tension! https://dr-tanya-english.mykajabi.com/the-ppa


    ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

    About the Hosts:

    Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their...

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    37 分
  • Life Week Bass Couch 2025 | 038
    2025/07/29

    Blair and Alana debrief on Alana’s surgery, her recovery, her first rave, Blair’s upcoming birthday and a community update for The Global Resilience Project. This is the final new episode before their summer break, and they will be back with fresh episodes and a 21-Day Gratitude Challenge in September 2025.

    Happy Grieving Australia Grief Trip November 2026: https://grieftrips.com/australia

    Buy the books: https://theglobalresilienceproject.com/books/

    Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26

    ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

    About the Hosts:

    Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

    Links:

    https://www.blairkaplan.ca/

    https://theglobalresilienceproject.com

    https://www.linkedin.com/in/blairdkaplan

    https://www.facebook.com/blair.kaplan

    https://www.facebook.com/BlairKaplanCommunications

    https://www.instagram.com/globalresiliencecommunity

    https://www.instagram.com/blairfromblairland/

    https://www.facebook.com/globalresiliencecommunity

    https://www.linkedin.com/company/the-global-resilience-project

    blair@blairkaplan.ca


    Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental

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    32 分
  • Grief is Her New Normal with Dr. Heather Taylor | 037
    2025/07/22

    Dr. Heather Taylor lost her brother and struggled finding her own grief therapist, so she said "fuck it" and went to school to become a grief therapist. This is her story and she is RESILIENT A.F.

    Buy the book:

    Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo

    Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26

    Gift: In helping to normalize talking about grief and better understanding how it impacts us in so many different ways, here is a link to my common grief reactions digital download: https://bit.ly/commongriefreactions


    About the Guest:

    Dr. Heather Taylor, PsyD is a licensed psychologist, grief educator, and the host of the Grief is the New Normal podcast, where she breaks down the realities of grief with warmth, honesty, and just the right amount of sass. Available on all major podcast platforms, her show invites listeners to embrace their grief stories without apology.

    With over a decade of experience, Dr. Taylor specializes in helping individuals navigate loss, trauma, and reproductive psychology through her PsyPact-accredited telehealth practice. She recently launched a grief membership area for clinicians—a go-to resource for those seeking better ways to support grieving clients while staying grounded themselves.

    Dr. Taylor is also the author of a thoughtfully designed grief journal, now available on Amazon, offering practical tools, reflective prompts, and a compassionate approach to help people process their loss at their own pace.

    Known for her down-to-earth style and validating, inclusive approach, Dr. Taylor blends professional expertise with lived experience to create spaces where grief feels a little less isolating. Whether she’s working with clients, chatting on her podcast, or developing resources for clinicians, her mission is clear: to normalize grief and help others find a way forward—one step, one breath, and one moment at a time.

    Links:

    www.linkedin.com/in/heather-taylor-psyd-licensed-psychologist

    https://www.instagram.com/grief_is_the_new_normal/

    www.griefisthenewnormal.com

    https://www.youtube.com/@Grief_Is_The_New_Normal


    ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

    About the Hosts:

    Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the...

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    36 分
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