As you prepare for bed, take a moment to get cozy and settle in. This meditation is designed to help you fall asleep peacefully by incorporating elements of the Jewish bedtime ritual. I have carefully translated and interpreted these prayers to make them accessible for everyone, regardless of background. This practice is more than just a routine; it is a gentle transition from the day’s activities to a restful night’s sleep. Begin by finding a comfortable position and taking a few deep breaths. Let go of any lingering thoughts or worries as you listen to the soothing words of the prayers. Allow the calmness to wash over you, bringing a sense of tranquility and peace. With each breath, feel yourself becoming more relaxed and ready to drift off to sleep. Embrace this moment of serenity, knowing that you are wrapped in a tradition of comfort and protection. Sleep soundly and awaken refreshed.

In Parashat Balak (Numbers 22:2-25:9), we learn from Balaam's story about the importance of humility and the wisdom to see value in all people. Despite Balaam's status as a prophet, his donkey teaches him a critical lesson. For artists, this narrative underscores the necessity of humility in their creative journey. Embrace every opportunity to learn from others, regardless of their position or background. Unexpected sources provide valuable inspiration and guidance. By remaining open and humble, artists can grow and refine their craft, drawing on a rich tapestry of experiences and perspectives. This humility enables true artistic development, honoring both past masters and contemporary voices.

In Parashat Balak (Numbers 22:2-25:9), Balaam is hired by Balak to curse the Israelites, but instead, he blesses them. This paradox highlights a profound lesson: what appears threatening can harbor hidden blessings. Reflecting on Balaam's journey, meditate on the fear of others' beliefs and differences. Close your eyes and contemplate the power of faith in transforming curses into blessings. Let go of fear by recognizing the potential for good in every person, regardless of political or religious differences. Breathe deeply, embracing the unity in diversity, and open your heart to the unexpected blessings that come from understanding and acceptance. This meditation invites you to find peace and blessings in the diversity of humanity, trusting that even in our differences, there is a divine plan unfolding for our collective good.