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Nature produces a lot of super relaxing sleep sounds, and one of the best is soothing rain sounds for sleeping! Rain creates a consistent white noise with many beneficial qualities to help improve your slumber. If you are like me, you can't fall asleep in a room that is too quiet, but if I leave the TV on, I won't fall asleep at all! I love playing these rain sounds to sleep because it fills my room with serenity. I get immersed in the feeling of nature, which instantly relaxes my mind and allows me to fall right to sleep! Not to mention, the sound masking from the rain noise is perfect on those days when the neighbors stay up all night celebrating the latest sports team win. If struggling to fall asleep for a variety of reasons, you might love rain sounds to sleeping as much as I do! Be sure to let me know how well it works for you when you wake up! Good night!

This free episode may begin with a short ad, but once the rain starts, there will be no further interruptions or breaks.

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1. In Spotify, click on your account profile and go to “Settings”
2. Click on “Media quality”
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4. Set wi-fi, cellular, and download streaming qualities all to “Very High” (Data rates may apply)

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At Relaxing White Noise, our goal is to help you sleep well. This rain sound is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our storm sounds for sleeping via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

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Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With billions of views across YouTube and other platforms, we are excited to now share our popular rain tracks on the Rain Sounds for Sleep podcast. People use white noise and nature sounds for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use rain noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these rainstorm sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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