• Raise Your Energy

  • 著者： Linda Lange
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Raise Your Energy

著者： Linda Lange
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  • This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place. If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast. You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more. After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work. So stay tuned, subscribe to this podcast and start listening! Talk soon! Music created by Ricky Valadez
    © 2021
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エピソード
  • Facing My Ego: A Shocking Realization About Myself! E165

    Facing My Ego: A Shocking Realization About Myself! E165
    2024/10/01

    My recent six-day me-retreat has been transformative in more ways than I can describe. From profound inner revelations to uncomfortable truths about myself, this journey has reshaped my perspective on personal growth and self-compassion. Here, I’ll share some of the experiences and insights I gained during this time of solitude, introspection, and self-discovery.

    In this episode, you’ll learn about:

    • Uncovering Uncomfortable Truths

    • A Harsh Realization: The Ego Unveiled

    • Redefining My Path: A New Beginning

    For the full show notes, visit raiseyourenergypodcast.com

    Episode Mentions:

    Here is the free workbook that I mentioned in the episode. Sign up to get the free download instantly: https://lindalange.com/embraceyourshadow

    Listen next to:

    E163 - Breaking Free: How Solo Trips Transformed My Life

    E159 - My Surrender Experiment: Healing (Part 3)

    E152 - My Surrender Experiment: My Body (Part 2) - First 5 Revelations

    E146 - My Surrender Experiment: My Body (Part 1)

    More Energy Resources:

    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    • Join this life-changing program to make any changes you desire: ENERGY ACADEMY

    Show your gratitude to the Raise Your Energy Podcast and DONATE.

    DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
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    26 分
  • No One Is Coming To Save You (and why that’s liberating) E164

    No One Is Coming To Save You (and why that’s liberating) E164
    2024/09/24

    Welcome to today’s episode! Have you ever found yourself searching for something—or someone—to save you? Whether it’s a new gadget, a relationship, or even a retreat, we all look for that one thing to bring us peace. But what if the answer isn't out there but within you? Today, we’ll explore the hard truth that no one is coming to save you—except you. Stick with me as we dive deep into how we subconsciously seek salvation and what it means to truly step into your own power. You won't want to miss this eye-opening journey!

    In this episode, you’ll learn about:

    • The Hidden Hope: Why We Look for Salvation in Every New Thing
    • From Childhood to Adulthood: How Our Need for Rescue Evolves
    • Becoming Your Own Hero: How to Stop Looking for External Solutions

    For the full show notes, visit raiseyourenergypodcast.com

    Listen next to:

    E158 - Living Life from Love and not from Fear

    E153 - People in Your Life are SIGNS for You

    E148 - The Hidden Enemy of Your Desired Life: Avoidance

    More Energy Resources:

    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    • Join this life-changing program to make any changes you desire: ENERGY ACADEMY

    Show your gratitude to the Raise Your Energy Podcast and DONATE.

    DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
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    15 分
  • Breaking Free: How Solo Trips Transformed My Life E163

    Breaking Free: How Solo Trips Transformed My Life E163
    2024/09/17

    Welcome to this podcast episode, where I’ll be sharing something deeply personal and transformative— my annual solo trip dedicated to inner work. If you’ve been following along, you know this is the fourth year I’ve committed to taking time away from the hustle and bustle of life to focus on self-discovery and growth.

    It all began when I burned out and decided to make a fundamental change within myself. That first experience was so powerful, it became a yearly ritual. From cross-country solo trips to paragliding challenges, each journey has brought new insights. This year, I'm returning to my roots—deep inner work. Join me as I explore what it truly means to understand what you want from life, embrace meditation, journaling, and a bit of nature, and reconnect with my inner self. Perhaps this episode will inspire you to embark on your own journey of self-discovery. Ready to dive in? Let’s go!

    In this episode, you’ll learn about:

    • My yearly ritual
    • How does my deeper inner work look like this time
    • The tools and techniques I am going to use

    For the full show notes, visit raiseyourenergypodcast.com

    Episode Mentions:

    Here are the episodes where I talk about solo travelling, my experiences and why it’s good for everyone to spend some time by themselves away from home:

    E02 - Why you should go away for a week by yourself

    E27 - Time Off from Life

    E43 - Coffee Chat: Enjoy my every day like my holiday

    E96 - Why I love solo traveling (and you will, too)

    Paragliding Vlog

    More Energy Resources:

    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    • Join this life-changing program to make any changes you desire: ENERGY ACADEMY

    Show your gratitude to the Raise Your Energy Podcast and DONATE.<...
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    17 分

あらすじ・解説

This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place. If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast. You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more. After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work. So stay tuned, subscribe to this podcast and start listening! Talk soon! Music created by Ricky Valadez
© 2021
スピリチュアリティ 心理学 衛生・健康的な生活 個人的成功
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