Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

In today’s episode, Erik takes us through the first half of How It Works from the Big Book of Alcoholics Anonymous. This is one of the most read and quoted sections in all of AA — but do people really understand what it’s saying? Erik breaks it down line by line, shares how it applied to his own recovery, and calls out some common ways people misinterpret this chapter. If you’ve ever wondered why “rigorous honesty” is so emphasized — or if you’ve gotten hung up on words like “spiritual awakening” — this episode will give you a deeper understanding. Part 2 coming soon!

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Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

In this episode, Tom, Ben, and Dr. Tamanini sit down for a real conversation about antidepressants. We break down common questions like: Do they really work? Should people in sobriety take them? Are they overprescribed?

Dr. Tambini brings her clinical experience to the table, and we talk openly about what we’ve seen in the addiction and recovery world when it comes to these medications. Whether you’ve taken antidepressants yourself, know someone who has, or are just curious about their role in mental health and sobriety—this is an honest conversation you won’t want to miss.

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

In this episode of Real Recovery Talk, Tom Conrad and Benjamin B. discuss the impactful history and personal influence of Alcoholics Anonymous, the significance of Men's Mental Health Month, and their own experiences with these topics.

These discussions also touch on the Family Reconnect program and their personal lives, including a humorous segment on pet care challenges.

00:00 Introduction to Today's Episode

00:04 Importance of Alcoholics Anonymous

00:18 Men's Mental Health Month

00:29 Personal Stories and Experiences

00:50 Family Reconnect Program Overview

01:20 Gratitude and Viewer Engagement

01:40 Impact of the Family Reconnect Program

02:34 Special Features of the Family Reconnect Program

07:37 Challenges in Helping Others

15:03 Celebrating 90 Years of Alcoholics Anonymous

15:50 Big Book Insights

19:21 Structure of AA and Personal Stories

30:44 Men's Mental Health and Community Support

42:54 The Role of Relationships 54:45 Closing Segment and Farewells