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Discover a new approach to self-care with the essentials of longevity and wellness. Learn how to prioritize your health and well-being in this informative video. When people move to the Lowcountry, they’re not just looking for a house—they’re looking for a lifestyle. Pulseology & Elite Training Center are on a mission to redefine what health and fitness mean, making it accessible for everyone.

In this episode, we dive deep into the philosophy of fitness beyond weight loss—how movement, mindset, and community create true longevity and wellness. Owners Scott Otwell and Chris Knight share their personal fitness journeys, the science behind their approach, and how their programs help everyone from elite athletes to retirees looking for more energy and independence.

We also discuss:
✅ Why fitness is about more than muscle—it’s about mobility, vitality, and mindset.
✅ The key habits of people who live longer, healthier lives.
✅ How Pulseology fosters an authentic, supportive fitness community.
✅ The role of physical therapy, massage, group training, and personal coaching in a well-rounded approach to wellness.
✅ How kids, families, and seniors alike benefit from their tailored programs.

This is an episode packed with inspiration and practical advice for anyone looking to enhance their quality of life in Hilton Head and beyond!

👀 Subscribe & Follow for more insider conversations on Hilton Head’s real estate, lifestyle, and wellness scene!"*

Real Talk Hilton Head | The Real Estate Lifestyle Podcast of Coastal Carolina
SUBSCRIBE OR WE MAY CRY…NOT REALLY!
For any questions or inquiries regarding this video, please reach out to DavidDale@RealTalkHHI.com
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Looking to buy or sell in The Low Country! Look no further than The David Dale Team at EXP Realty
We have the network to connect you, a strategy that suits you and the systems and team to support you. Above all, we are a companion that will GUIDE YOU…We are David Dale!

David & Dale Cross, Realtors© | Team Lead – Director of Operations
The David Dale Team | Brokered by EXP Realty | License #106929

Hilton Head Island – Bluffton – Beaufort
Residential I Investment I Commercial
www.DavidDale.com | Info@DavidDale.com
843.298.2052
We’re Hiring! – Learn More About eXp Realty

Support the show

Thank you for tuning in to Real Talk Hilton Head!

👉 Explore More: Visit our website at www.RealTalkHHI.com to learn more about us. To find out more aoubt our real estate services, and the incredible Lowcountry lifestyle visit www.DavidDale.com.

👉 Stay Connected: Follow us on social media for updates, behind-the-scenes content, and local insights:

• Instagram: @RealTalkHiltonHead
• Facebook: Real Talk Hilton Head
• YouTube: Real Talk Hilton Head

👉 Contact Us: Have questions about moving to Hilton Head or want to connect? Email us at Info@DavidDale.com.

🎙️ Don’t forget to subscribe, leave a review, and share this episode with friends who love the Lowcountry!

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Thinking about retiring in the Lowcountry? Here’s what you NEED to know before making the move! 🌴 Watch this video to learn 3 things (& more) no one told them before moving. Retirement in the Lowcountry can be a dream come true!

In this episode of Real Talk Hilton Head, we sit down with retirees who left behind their fast-paced lives for the charm of Hilton Head & Bluffton, South Carolina—only to discover some BIG surprises along the way! 😲 They built a new home in an Active Adult Community - Four Seasons at Carolina Oaks (KHovnanian) and share the lessons they learned.

Whether you're considering a move to a 55+ active adult community, downsizing for retirement, or dreaming of a Lowcountry lifestyle, this video covers the 3 most unexpected things retirees wish they had known before making the leap.

🚨 What We Cover in This Episode:
🏡 The #1 thing they overlooked when researching 55+ communities
🌴 How the Lowcountry lifestyle is different than they expected
📦 What they wish they had downsized BEFORE moving
🚤 The hidden benefits & challenges of coastal retirement
🤯 Why researching & visiting more than once made all the difference

👉 If you're planning a move to South Carolina, especially Hilton Head, Bluffton, or Sun City, this episode is a MUST-WATCH before making any big decisions!
Real Talk Hilton Head | The Real Estate Lifestyle Podcast of Coastal Carolina
SUBSCRIBE OR WE MAY CRY…NOT REALLY!
For any questions or inquiries regarding this video, please reach out to DavidDale@RealTalkHHI.com

Thank you for tuning in to Real Talk Hilton Head!

👉 Explore More: Visit our website at www.RealTalkHHI.com to learn more about us. To find out more aoubt our real estate services, and the incredible Lowcountry lifestyle visit www.DavidDale.com.

👉 Stay Connected: Follow us on social media for updates, behind-the-scenes content, and local insights:

• Instagram: @RealTalkHiltonHead
• Facebook: Real Talk Hilton Head
• YouTube: Real Talk Hilton Head

👉 Contact Us: Have questions about moving to Hilton Head or want to connect? Email us at Info@DavidDale.com.

🎙️ Don’t forget to subscribe, leave a review, and share this episode with friends who love the Lowcountry!

Send us a text

Are you buying or selling a home in South Carolina? Avoid legal pitfalls in South Carolina real estate with this prep guide. Learn how to navigate the real estate market and protect yourself as a buyer or seller. Wondering about estate planning, property taxes, title insurance, or closing costs? This episode of Real Talk Hilton Head is a must-listen! 🎧

We sat down with Natalia Chandler and Tom McNutt, both of Butler & College to break down:
✅ Why South Carolina requires attorneys at real estate closings
✅ The differences between the 4% vs. 6% property tax rates 🏠
✅ What you need to know about title insurance
✅ Tips to avoid wire fraud during real estate transactions 🔑
✅ How to update your estate plan after moving to SC

👉 Watch the full episode on YouTube: https://youtu.be/aMp7xDeJAks
🔎 Whether you're relocating, planning for retirement, or just curious about the South Carolina real estate process, we've got you covered! 🌴🏡

💬 Drop your questions below or message us—we're here to help you navigate your Lowcountry home journey! 🙌

Real Talk Hilton Head | The Real Estate Lifestyle Podcast of Coastal Carolina
SUBSCRIBE OR WE MAY CRY…NOT REALLY!
For any questions or inquiries regarding this video, please reach out to DavidDale@RealTalkHHI.com
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Change your settings to watch in 4K High Definition |
Looking to buy or sell in The Low Country! Look no further than The David Dale Team at EXP Realty
We have the network to connect you, a strategy that suits you and the systems and team to support you. Above all, we are a companion that will GUIDE YOU…We are David Dale!

David & Dale Cross, Realtors© | Team Lead – Director of Operations
The David Dale Team | Brokered by EXP Realty | License #106929

Hilton Head Island – Bluffton – Beaufort
Residential I Investment I Commercial
www.DavidDale.com | Info@DavidDale.com
843.298.2052
We’re Hiring! – Learn More About eXp Realty

Thank you for tuning in to Real Talk Hilton Head!

👉 Explore More: Visit our website at www.RealTalkHHI.com to learn more about us. To find out more aoubt our real estate services, and the incredible Lowcountry lifestyle visit www.DavidDale.com.

👉 Stay Connected: Follow us on social media for updates, behind-the-scenes content, and local insights:

• Instagram: @RealTalkHiltonHead
• Facebook: Real Talk Hilton Head
• YouTube: Real Talk Hilton Head

👉 Contact Us: Have questions about moving to Hilton Head or want to connect? Email us at Info@DavidDale.com.

🎙️ Don’t forget to subscribe, leave a review, and share this episode with friends who love the Lowcountry!