『Real Training. Better Living.』のカバーアート

Real Training. Better Living.

Real Training. Better Living.

著者： District H Strength & Fitness
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 Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.District H Strength & Fitness エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Episode 20 - Losing Over 25 lbs. in 12 Weeks with Jim & Amanda Buck

    Episode 20 - Losing Over 25 lbs. in 12 Weeks with Jim & Amanda Buck
    2021/01/08

    This week I sit down with two of our newer members, Jim & Amanda Buck. Both of them started our 12-Week Transformation Program back in October. Over the course of their 3 month journey at District H, they have lost over 25+ lbs. each, built muscle, confidence, and a community. We discuss their journey, how they were able to be successful, and offer advice to others who are wanting to change their own lives. Enjoy!
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    57 分

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