Another solo episode! Today Sarah talks a bit about her experience with early intervention services, many daycare struggles, what she wish she knew from the beginning and what she's learned about herself in the process.

We hope you enjoy this episode! Please share it with your mom friends, like and subscribe wherever you listen.

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Here are the resources Sarah shared in today's episode:

Books:
Parenting From the Inside Out
Beyond Behaviors
Brain Body Parenting

Instagram:
@allthingsensorypodcast
@speechsisters

Early Intervention in Pennsylvania:
https://www.education.pa.gov/Early%20Learning/Early%20Intervention/Pages/default.aspx

Pennsylvania Office of Child Development and Early Learning (OCDEL)
https://www.pakeys.org/getting-started/ocdel-programs/

As always, *an important disclaimer*: Our podcast is meant for educational purposes only and should not be considered as a replacement for therapy, nutritional or medical care.*

In our first SOLO episode, Eva dives in to discuss how to combat and reduce the mealtime stress and discusses the different ways us moms & parents can fall into spirals around feeding our kids.

She discusses more on the research and provides practical ideas on how to feed your kids so you can stress less, and help set your kids up to develop a healthy relationship to food! She also shares more about her experience so far feeding her toddler!

We hope you enjoy the episode, please share it with your mom friends, like and subscribe where you listen!

To stay up to date with new episodes, freebies and fun content, make sure to follow us on Instagram - @reclaim_motherhood 

You can also sign up for our mailing list and get your hands on freebies at www.thereclaimcollective.org/motherhood

As promised, here are some the links we mentioned in the episode:

Ellyn Satter Institute:
https://www.ellynsatterinstitute.org/

Ellyn Satter Institute, Division of Responsibility:
https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/

Feeding Littles
http://feedinglittles.com/
https://www.instagram.com/feedinglittles/

In today's episode, Sarah and Eva talk about the daily motherhood tasks, feelings and *things* that trigger their anxiety. From messes, taking care of pets to sensory overload, they chat all about what tends to increase their anxiety and what helps them cope, as well as discussing how they are still learning to manage their own triggers.

We hope you enjoy the episode, please share it with your mom friends, like and subscribe where you listen!

To stay up to date with new episodes, freebies and fun content, make sure to follow us on Instagram - @reclaim_motherhood 

You can also sign up for our mailing list and get your hands on freebies at www.thereclaimcollective.org/motherhood

As promised, here are some the links we mentioned in the episode:

Article Eva mentioned from The Cut, "Epiphany in the Baby-Food Aisle On a trip to the grocery store one day, I had a realization about me, my son, and the meaning of life." by Jessi Klein
https://www.thecut.com/2022/04/excerpt-ill-show-myself-out-jessi-klein.html