In this powerful episode of Holistic Health with Melissa, we sit down with Jamie Javed, a former critical care nurse turned holistic and metabolic health coach. Jamie shares her transformative journey from the trauma-filled halls of the ER to her mission of helping women reconnect with their bodies, reclaim their energy, and master their metabolism. Through raw storytelling, Jamie opens up about the pivotal moments that sparked her passion for holistic health, including a life-altering experience with a fallen firefighter that forever shaped her purpose.

We dive deep into the mind-body connection, understanding how beliefs impact physical health, and why many women feel disconnected from their bodies—constantly reaching for quick fixes while believing they are broken. Jamie offers practical, empowering strategies to shift these limiting beliefs, find your "why," and begin a journey of lasting transformation. If you’ve ever felt stuck in your health journey or disconnected from your body, this episode is your guide back to wholeness.

Tune in to discover how to borrow belief until you find your own, rewrite your story, and finally step into the woman you’re meant to be.

Are you ready to take the first step toward holistic healing? This episode is for you.

Interested in 1:1 coaching with me? Book a discovery call here to learn more: https://holistichealthbymelissa.com/discovery-information-form

Connect with Jamie:
Instagram: https://www.instagram.com/jamiejavedcoaching/
Website: https://jamie-javed-acd0.mykajabi.com/metaglow-collective-sales-page