• Recovery

  • 2022/07/13
  • 再生時間： 23 分
  • ポッドキャスト

Recovery

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  • Let's talk Recovery! and round table with Catherine Mayone. Recovery is super important in endurance sports. I am going to cover some basic concepts to teach you hw to develop a warm up-cool down routine. Plus, a round table with an athlete I meet in St. George, Utah.

    Links from stuff in show:

    Did you know?

    Swim Bike Run Survive

    Tridot

    Precision Fuel and Hydration

    Raw Multisport-on Facebook

    @thetrilifestyle
    続きを読む 一部表示
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あらすじ・解説

Let's talk Recovery! and round table with Catherine Mayone. Recovery is super important in endurance sports. I am going to cover some basic concepts to teach you hw to develop a warm up-cool down routine. Plus, a round table with an athlete I meet in St. George, Utah.

Links from stuff in show:

Did you know?

Swim Bike Run Survive

Tridot

Precision Fuel and Hydration

Raw Multisport-on Facebook

@thetrilifestyle
続きを読む 一部表示

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