BURNOUT * SELF-REFLECTION * TRANSFORMATION * BOUNDARIES * PERSONAL GROWTH

In this Episode 67, we delve into the all-too-relatable experience of hitting a wall in life, especially after the rollercoaster of events since COVID emerged. Drawing from personal experiences and observations, we explore the profound parallels between past trauma and current challenges, especially among licensed professionals. Through a handful of insightful anecdotes and practical advice, my aim is to empower you to confront your truth, set boundaries, and pursue meaningful change, hopefully, helping you avoid the pitfalls of complacency and burnout.

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Here are just a few key takeaways and quotes from this episode - listen for more!

👉🏽 Key Takeaways:

Recognizing parallels between past trauma and current challenges can provide insight into recurring patterns in life.

Confronting one's truth and setting boundaries are essential steps towards personal fulfillment and growth.

Taking proactive action towards what truly matters can break the cycle of burnout and dissatisfaction.

Self-reflection and identifying desires suppressed by societal norms are crucial for personal transformation.

Seeking support and guidance can facilitate the journey towards a more fulfilling and authentic life.

👉🏽 Compelling Episode Quotes:

"So many people are hitting a wall right now. But this wall will be even more detrimental to your health, if that’s you - because you’re going to fall deeper unless you do something."

"The crush releases the perfume. Notice how you’re feeling. Notice what you’re thinking. Notice the stories you’re telling yourself about what it means to live your life right now."

"What goes down, must come up. But you have to want it to come up - so, what does that look like for you?"

Resources from the Show

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My mission is to help regulated professionals (licensed and certified, like lawyers, social workers, educators, accountants, yogis, and everyone in between) to figure out exactly what they want, realize it’s 100% within reach, and create a simple, actionable plan that will get them there. I’d love to support you, too! Here are some ways you can start creating your Joyful and Thriving™ life today!

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