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サマリー
あらすじ・解説
I talk about how we can manage expectations to maintain or create a healthy relationship. It starts with knowing ourselves, our needs and boundaries. I also share about the risk of falling into co-dependency, exploring how those patterns come up unconsciously and how I have dealt with co-dependent tendencies myself in the past. These challenges, I believe, are life lessons we continue learning in every relationship. I learn and untangle unhealthy tendencies in the relationship with myself and also share, how that changed and improved how I connect to other people.
Hi dear human, thanks for being here. I hope this episodes helped you in some way - or that at least in inspired you to know yourself more deeply.
If any questions came up , I’d love to hear them and may respond to them in my next episodes. You can send your questions via email:
nicole .retreats@gmail.com
Find more resources on emotional well-being, movement, yoga and meditation on my website:
www.nicoleontheroad.com
Or visit my YouTube channel:
Nicoleontheroad
Instagram: @Nicoleontheroad_