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  • The Silent Struggles of Divorced Dads
    2024/09/29

    Summary


    In this conversation, Dr. Eran Magen and Alan Watts explore the complexities of relationships, particularly focusing on parenting, divorce, and the emotional challenges faced by fathers.

    They discuss the lack of relationship education, the importance of communication, and the impact of divorce on children. The conversation emphasises the need for support systems, the role of counseling, coaching, and the significance of maintaining connections during difficult times.

    Dr. Magen shares insights on navigating the family court system and the importance of mediation, while also highlighting the journey of healing and personal growth following a divorce.


    Takeaways


    Relationships are not taught in schools, which is a significant issue.

    The biggest determinant of health and happiness is the quality of relationships.

    Dads often face high rates of suicide, highlighting the need for support.

    Parenting should focus on reducing stress and increasing enjoyment.

    Men often struggle to express their emotions, leading to isolation.

    Communication is key in co-parenting and maintaining relationships.

    Counseling should be seen as a proactive measure, not just a last resort.

    Divorce can lead to significant emotional challenges for both parents and children.

    It's crucial to maintain connections and seek support during tough times.

    Healing and personal growth are possible after divorce, often leading to better outcomes.


    Contact Info:-

    Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer"
    Alan is a relationship coach who uses a unique blend of NLP, coaching and Kinesiology to help & guide his clients to find, build & keep the relationship that is right for them.
    Alan's socials and website can be found on www.linktr.ee/LoveEngineer

    Guest Info

    Eran Magen Ph.D. is a Population Health Psychologist, Founder and CEO of Early Alert (EarlyAlert.me) and Parenting For Humans (ParentingForHumans.com)


    www.earlyalert.me

    www.parentingforhumans.com


    Linked In - https://www.linkedin.com/in/eranmagen/

    Early Alert helps universities and K-12 schools prevent student suicide, by checking in with every student every week using confidential text messaging, offering instant referrals to students who need them, and providing a real-time wellness dashboard to support continuous improvement.

    Parenting For Humans is a relationship-first, judgment-free approach to parenting that emphasizes collaboration and joy in parenting. For recorded workshops and to sign up for classes, visit http://ParentingForHumans.com


    Chapters


    00:00 Introduction and the Lack of Relationship Education

    03:21 Prevention in Relationships: Open Communication and Check-Ins

    06:28 Supporting Divorced Dads and Maintaining Connection with Children

    16:18 Understanding the Emotional Experiences of Men and Women in Divorce

    28:07 Spreading the Message: Things Get Better After Divorce

    30:22 Becoming the Father Your Kids Need: Finding Motivation and Support

    36:51 Navigating the Family Court System: Fair Custody Arrangements

    38:53 Effective Communication and Mediation: Resolving Conflicts

    49:20 Avoiding Court Battles: Non-Adversarial Approaches

    53:18 Reaching Out for Support: Friends, Family, and Professionals

    55:57 Enjoying Life During and After Divorce: Finding Happiness




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    57 分
  • The Art of Wedding Planning
    2024/09/21

    Summary


    In this conversation, wedding planner Katy shares her journey into the wedding planning industry, discussing the various roles and responsibilities of a wedding planner compared to a wedding coordinator.

    She highlights the importance of budgeting, the cultural differences in weddings, and the keys to a successful wedding day. Katy also delves into the distinction between marriage and wedding, emphasising the significance of communication and pre-marital counseling in maintaining a healthy relationship.

    The discussion touches on modern wedding practices, traditions, and lessons learned from past experiences.


    Contact info Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer" Alan is a relationship coach who uses a unique blend of NLP, coaching and Kinesiology to help & guide his clients to find, build & keep the relationship that is right for them. Alan's socials and website can be found on www.linktr.ee/LoveEngineer


    Guest info

    Katy Osborne

    Katy takes the stress away from wedding planning.


    Website - http://www.kovasupport.com

    Linked in - https://www.linkedin.com/in/katy-osborne/


    Chapters


    00:00 Introduction and Background

    03:10 The Role of a Wedding Planner

    05:02 The Average Cost of a Wedding

    09:22 The Unique Traditions of Indian Weddings

    15:12 Keys to a Successful Marriage

    20:46 Balancing Work and Family Life

    24:45 The Importance of Open Communication

    28:17 Advice for Couples on Their Wedding Day

    31:12 Dealing with Unexpected Challenges


    Takeaways


    Katy fell into wedding planning after university.

    A wedding planner provides peace of mind for couples.

    Budgeting is crucial for a successful wedding.

    Cultural differences significantly impact wedding planning.

    Communication is essential in both weddings and marriages.

    Pre-marital counseling can prevent future issues.

    Traditions in weddings vary widely across cultures.

    Enjoying the wedding day is more important than perfection.

    Every wedding has its unique challenges and surprises.

    Marriage requires ongoing effort and communication.




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    33 分
  • Navigating the Emotional Journey of Child Loss Appreciating the Evolution of Bands and Artists
    2024/09/15

    Summary


    Mark Deeks, a musician and speaker, shares his journey from being a musician to using music as a tool for mental health and wellbeing. He discusses the challenges of making a living from music and the misconceptions around it. Mark also opens up about the loss of his child and the emotional and mental health journey that followed.

    He highlights the importance of finding positivity and healing through music and shares how he incorporated his daughter's existence into his music.

    In this conversation, Alan and Mark discuss their personal experiences with music and how it has impacted their lives. They share stories about their favourite bands and albums, as well as the role music played during challenging times.

    They also touch on the evolution of relationships and the challenges of dating. Mark emphasises the importance of establishing boundaries and context in relationships, while Alan reflects on the difficulties of dating after a divorce.


    Contact info

    Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer"

    Alan is a relationship coach who uses a unique blend of NLP, coaching and Kinesiology to help & guide his clients to find, build & keep the relationship that is right for them.

    Alan's socials and website can be found on www.linktr.ee/LoveEngineer

    Guest info

    Mark Deeks is a speaker on music & mental health. Keynotes & workshops to improve the wellbeing of you & your people with piano, group singing & heavy metal. Often at the same time 🎹🤘🏻 And yes, his PhD is in heavy metal. Honest.


    Website - www.markdeeksmusic.com

    Linked in - https://www.linkedin.com/in/mark-deeks/

    Facebook - https://www.facebook.com/MarkDeeksMusicNewcastle


    Chapters


    00:00 Introduction and Background

    03:21 The Challenges of Making a Living as a Musician

    09:22 Using Music as Therapy for Grief and Loss

    22:18 The Need for Support and Understanding for Individuals Who Have Experienced Child Loss

    27:53 The Healing Power of Music

    31:55 The Influence of Music on Relationships

    37:15 The Evolution of Music and Changing Sound of Bands

    41:09 The Love for Classic Metal and Rock

    43:47 The Stress of Dating and Establishing Boundaries


    Takeaways


    Music is a powerful tool for mental health and wellbeing, and it can be used as a form of therapy and healing.

    Making a living from music is challenging, and there are misconceptions about the financial aspects of being a musician.

    The loss of a child is a traumatic experience, and it can be difficult to find the right support and language to talk about it.

    Finding positivity and creating something meaningful can help in the healing process after a loss. Music can have a profound impact on our lives, providing comfort and inspiration during challenging times.

    The evolution of relationships and the challenges of dating can be stressful and require the establishment of boundaries and context.

    It's important not to judge a book by its cover or make assumptions about someone based on their appearance.

    The early albums of bands often hold a special place in the hearts of fans, but it's important to appreciate the growth and evolution of artists over time.

    Establishing a deep connection and understanding with a partner can make the dating process less daunting and more fulfilling.


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    46 分
  • Lessons Learned from Previous Marriages
    2024/09/08

    Summary In this episode of Relationship Revolutions, Alan Watts interviews Joanne and Anthony Taylor, a happily married couple who also work together. They discuss the challenges and benefits of being married and working as a team. The couple met through their licensed user training in 2015 and started their business together after getting married. They emphasise the importance of communication and understanding each other's strengths and areas of growth. They also highlight the need for self-reflection and taking responsibility for one's part in the relationship. The couple shares their top three lessons: working at the relationship, effective communication, and making time for fun and play. They also recommend using psychometric profiles to gain insights into each other's personalities and navigate challenges. Self-awareness is crucial in relationships and can help navigate challenges. It is important to let go of control and share responsibilities. Communication and being on the same page are key in a relationship. Taking care of oneself and the relationship is essential for the well-being of children. Understanding oneself and working on personal growth is important for being a better partner. Teaching psychometrics in schools can have a positive impact on confidence and relationships. Social media can negatively affect relationships and comparison. Relationship classes and investing in friendships and relationships should be prioritised. Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer" Relationship & Dating coach. Alans contact info & links www.lintr.ee/LoveEngineer Guest info Anthony & Joanne Taylor Website - ⁠www.aqrconsulting.co.uk⁠ Linked in Anthony - https://www.linkedin.com/in/ant-taylor-mindsetcoach/ Joanne - https://www.linkedin.com/in/joanne-taylor-psychometric-assessments-for-talent-management/ Chapters 00:00 Introduction and Background 02:30 Working with Family 05:58 The Importance of Communication 08:04 Self-Reflection and Personal Growth 12:31 Prioritising Happiness in the Relationship 14:40 Maintaining Intimacy and Romance 17:33 Lessons from Previous Marriages 21:54 The Value of Psychometric Profiles 28:12 The Importance of Self-Awareness and Communication 36:52 Navigating Difficult Conversations and Prioritising the Relationship 41:52 The Potential for a Revolution in Relationships through Psychometrics Takeaways Working together as a married couple requires effective communication and understanding each other's strengths and areas of growth. Self-reflection and taking responsibility for one's part in the relationship are crucial for personal growth and a successful partnership. Making time for fun and play, as well as recognising and appreciating each other's efforts, helps maintain a strong connection. Using psychometric profiles can provide valuable insights into each other's personalities and facilitate better communication and understanding. Self-awareness is crucial in navigating challenges and sharing responsibilities in a relationship. Communication and being on the same page are key in maintaining a healthy relationship. Taking care of oneself and the relationship is essential for the well-being of children. Understanding oneself and working on personal growth leads to being a better partner. Teaching psychometrics in schools can have a positive impact on confidence and relationships. Social media can negatively affect relationships through comparison. Investing in friendships and relationships should be prioritised.

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    49 分
  • Love alone is not enough (20 myths of Marriage & LTR busted)
    2024/08/08

    Summary

    In this episode, Alan discusses the top 20 myths & misconceptions of long-term relationships and marriages. He debunks common beliefs such as finding 'the One', expecting your partner to handle you at your worst, and the idea of a happily ever after. Alan emphasises the importance of personal growth, setting boundaries, and embracing challenges in a relationship. He also addresses the misconception that great relationships come naturally and easily, and that love alone is enough to sustain a marriage. Alan concludes by highlighting the significance of scheduling time for conversations and intimacy.

    Takeaways

    Finding 'the One' is not about searching for a perfect partner, but about becoming the best version of yourself.

    Men and women are different physically, mentally, and emotionally, and it's important to understand and respect these differences.

    Challenges in a relationship are normal and can arise from various life changes; learning to embrace and navigate them together is key.

    Setting boundaries is essential in a healthy relationship, and both partners should take responsibility for their own boundaries.

    Not all conflicts can be resolved immediately, and it's okay to take a break and revisit the issue with fresh eyes.

    Marriages and long-term relationships require both partners to bring their best selves and put in effort consistently.

    Prioritising the parental relationship sets the foundation for a healthy family dynamic.

    Sexual passion may fade over time, but it can be reignited by resolving other areas of the relationship and maintaining emotional connection.

    Love alone is not enough to sustain a relationship; it requires actions, decisions, and efforts from both partners.

    Marriage does not guarantee commitment or love; it is a choice to keep showing up and working together as a team.

    Great relationships require effort, communication, understanding, love, compassion, and empathy.

    Relationships evolve, and the things that keep them alive need to grow and adapt as well.

    Feeling temptation or attraction for someone else is natural, but acting on it is a choice.

    A relationship or marriage does not cure loneliness; individuals need to be complete on their own.

    Love is a great reason to get married, but it's important to have open conversations about the reasons behind the decision.

    The initial 'in love' feeling may fade, but a deep and connected relationship brings a greater sense of fulfilment.

    Scheduling time for conversations and intimacy is a commitment to prioritise the relationship and can be romantic.

    Chapters

    00:00 Introduction and Myth #1: Finding 'the One'

    03:54 Myth #3: The Illusion of 'Happily Ever After'

    05:18 Myth #4: Men and Women Are the Same

    06:50 Myth #5: Challenges Mean You've Picked the Wrong Person

    08:57 Myth #6: Secure Relationships Don't Need Boundaries

    10:11 Myth #7: Don't Go to Bed Angry

    11:21 Myth #8: Marriages and Long-Term Relationships Are 50-50

    12:23 Myth #9: Kids Come First

    13:13 Myth #10: Passionate Sex After 20 Years

    14:29 Myth #11: Love is All You Need

    16:00 Myth #12: Marriage Guarantees Commitment and Love

    17:47 Myth #14: The First Year of Marriage is Always the Hardest

    18:39 Myth #15: Keep Doing the Things You Did in the Early Days Forever

    19:21 Myth #16: You'll Never Feel Temptation or Attraction for Another Person

    21:06 Myth #17: Marriage Will Cure Loneliness

    22:05 Myth #18: If They Love Me, They Will Marry Me

    23:25 Myth #19: The In Love Feeling Lasts Forever

    24:14 Myth #20: Scheduling Time is Unromantic

    Contact Info - Relationship Revolutions is hosted by Alan Watts, a life coach who specialises in relationships, working with divorcees and singles who have come out of a long-term relationship, and would like to move forward in to a healthy, loving and lasting relationship.

    Alan's website and socials can be found on www.linktr.ee/LoveEngineer

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    26 分
  • Navigating the Taboo: money in relationships
    2024/08/01

    Summary

    In this episode of Relationship Revolutions, Alan and Paul discuss the often taboo topic of money in relationships. Paul shares his journey into the world of finance, from starting as a trainee insurance agent to eventually starting his own financial advice business.

    They discuss the challenges of being self-employed and the importance of surrounding yourself with experienced business owners. Paul emphasizes the need for financial advice for everyone, not just the wealthy, and highlights the importance of managing money and avoiding unnecessary spending.

    They also touch on the impact of credit card debt and the benefits of using credit cards wisely. In this conversation, Paul discusses the importance of financial planning and the impact it can have on relationships.

    He emphasises the need for individuals to prioritise their financial well-being and make informed decisions about insurance, wills, and lasting power of attorney. Paul also highlights the significance of open communication and seeking professional help in maintaining healthy relationships.

    Takeaways

    Money is a major cause of conflict in relationships, and it's important to have open and honest conversations about finances.

    Starting a business can be challenging, and it's important to surround yourself with experienced business owners for support and guidance.

    Financial advice is for everyone, not just the wealthy, and it's important to manage money wisely and avoid unnecessary spending.

    Credit card debt can be detrimental, and it's important to use credit cards wisely and pay off balances regularly. Prioritise financial planning and make informed decisions about insurance, wills, and lasting power of attorney.

    Open communication is crucial in maintaining healthy relationships.

    Seek professional help and advice to ensure financial security and protect assets.

    Regularly review and update financial plans to ensure they align with changing circumstances.

    Chapters

    00:00 The Impact of Money on Relationships

    10:13 Paul's Journey into Finance and Self-Employment

    27:10 Understanding and Managing Credit Card Debt

    34:18 Navigating Personal Finance and Fast Fashion

    38:05 Protecting Your Financial Future: Insurance, Wills, and Lasting Power of Attorney

    57:20 Understanding Critical Illness Cover and the Importance of Communication in Relationships

    Relationship Revolutions is presented & hosted by Alan Watts - The Love Engineer.

    Alan is a relationship & dating coach, working with divorcees and singles who have come out of a long term relationship, and would like to move forward in to a healthy, loving and lasting relationship. Alan also works with couples in crisis to turn their relationship around and bring deeper connection, more passion, understanding and intimacy.

    Alans socials can be found on www.linktr.ee/LoveEngineer

    Or email directly to relationship-revolutions@theloveengineer.rocks

    Guest details: - Paul McGowan

    Paul is highly recommended and highly experienced in the world of financial advice, to learn more from Paul or to get in touch, here is his link tree https://linktr.ee/BetterCallPaul4Real

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    1 時間 6 分
  • Addressing Unresolved Anger
    2024/07/25

    Summary


    In this conversation, Alan and Kristine discuss emotional regulation and personal transformation. Kristine shares her journey of embracing her uniqueness and finding her purpose in helping others.

    She explains her approach to emotional freedom technique and somatic work, teaching clients how to regulate their emotions and release unresolved anger. They also discuss the power of thoughts and how they influence our emotions and behaviors.

    Kristine introduces rapid resolution therapy and quantum regression integrative therapy as modalities she incorporates into her work. Overall, the conversation highlights the importance of self-awareness, self-compassion, and taking responsibility for our own emotional well-being.

    The brain only knows right now. When we calm our mind, we can assess the situation and take appropriate action. It's important to notice patterns and decide whether to stay with them or shift them.

    Our minds are like the ocean, sometimes calm and clear, and other times stirred up and murky. We need to allow ourselves time to settle and explore the depths of our emotions.

    Stories and experiences shape our subconscious beliefs, so it's important to be mindful of the stories we tell ourselves. Playfulness and being unapologetically ourselves can revolutionise dating and relationships.

    Takeaways


    Emotional regulation is a valuable skill that anyone can learn.

    Our thoughts and beliefs influence our emotions and behaviors.

    Unresolved anger can be addressed through techniques like emotional freedom technique and somatic work.

    Rapid resolution therapy and quantum regression integrative therapy are modalities that can support personal transformation.

    Self-awareness, self-compassion, and taking responsibility for our emotional well-being are essential for personal growth. Calm your mind to assess the situation and take appropriate action.

    Notice patterns and decide whether to stay with them or shift them.

    Allow yourself time to settle and explore the depths of your emotions.

    Be mindful of the stories you tell yourself and the beliefs they shape.

    Embrace playfulness and be unapologetically yourself in dating and relationships.


    Chapters


    00:00 Introduction and Uniqueness

    02:36 Christine's Journey and Modalities

    09:04 Understanding Anger and Emotions

    13:53 Childhood Experiences and Parental Influence

    17:38 Shifting Thoughts and Patterns

    21:36 Self-Awareness and Transformation

    26:06 Recognizing Patterns and Shifting Paradigms

    31:50 Diving into the Depths of Emotions and Trauma

    34:32 From Collaborative Books to Solo Projects

    43:24 Being Yourself and Broadcasting Desires

    45:21 The Importance of Self-Discovery and Support


    Guest info:-


    Kristine "Unique" McPeak

    (Free Give away) The emotional Intelligence Roadmap: Travellers Guide & other links.

    https://pensight.com/x/kristineuniquemcpeak

    Email - Laughinggirl66@gmail.com


    Relationship Revolutions is hosted & presented by "The Love Engineer"


    Alan is a relationship & dating coach working with singles & divorcee's who are frustrated with the swipe culture and seeking something meaningful. Alan also works with couples in crisis who want to save their relationship yet struggling to find a way that works for them.


    Alans website & links can be found at www.linktr.ee/LoveEngineer



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    47 分
  • The Journey of Self-Discovery and Personal Growth
    2024/07/18

    Summary

    Alison Blackler, a therapist and coach, shares her life journey and insights into relationships, self-discovery, and communication.

    The conversation delves into the complexities of human relationships, the importance of understanding oneself, and the challenges of effective communication in relationships.

    The conversation delves into the complexities of communication, the impact of childhood experiences on adult behavior, and the role of self-awareness in personal growth and relationships.

    It also explores the differences between therapy and coaching, the challenges of the modern dating world, and the need for authenticity and self-truth in relationships.

    Takeaways

    Understanding oneself is a continuous journey of self-discovery and personal growth.

    Effective communication in relationships requires empathy, compassion, and understanding of individual differences.

    The ability to hold a safe space for emotional expression is essential in relationships.

    Self-awareness and self-responsibility are key to personal happiness and healthy relationships. Communication nuances play a significant role in relationships.

    Childhood experiences shape adult behavior and impact relationships.

    Self-awareness is crucial for personal growth and healthy relationships.

    Therapy focuses on exploring the past, while coaching emphasises moving forward and taking action.

    The modern dating world presents challenges of overwhelming choice and the need for self-development.

    Authenticity and self-truth are essential for healthy and balanced relationships.

    Chapters

    00:00 The Importance of Self-Responsibility and Communication

    31:49 Navigating Communication Nuances in Relationships

    38:12 The Impact of Childhood Experiences on Adult Behavior

    42:30 The Role of Self-Awareness in Personal Growth and Relationships

    51:01 Therapy vs. Coaching: Exploring the Past vs. Moving Forward

    57:33 Challenges of the Modern Dating World

    Relationship Revolutions is presented & hosted by Alan Watts - The Love Engineer.

    Alan is a relationship & dating coach, working with divorcees and singles who have come out of a long term relationship, and would like to move forward in to a healthy, loving and lasting relationship. Alan also works with couples in crisis to turn their relationship around and bring deeper connection, more passion, understanding and intimacy.

    Alans socials can be found on www.linktr.ee/LoveEngineer

    Or email directly to relationship-revolutions@theloveengineer.rocks

    Guest details: -
    I don’t just tell the story, I have lived them”

    Alison Blackler stands out as a keynote speaker with a wealth of experience and a deep, personal connection to the subjects she discusses. As an award-winning Mind Coach, Public Speaker, Facilitator, and Published Author, she brings over three decades of experience from her transformative coaching business, 2minds, and a substantial background working in the NHS.

    Her unique approach as a speaker is deeply rooted in authenticity and lived experiences, offering audiences more than just theoretical insights. Alison’s journey from a non-confident individual to a celebrated expert in understanding human behaviour and mental health showcases her commitment to personal growth and professional development.

    www.2-minds.co.uk

    Instagram: @alison2minds

    Facebook: 2mindsuk

    Twitter: @AlisonBlackler

    Linkedin: Alison Blackler

    Youtube: @alison2minds

    Podcast: Mental Wealth

    ‘A Path Travelled’ Book Series

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    59 分