In Episode 2 of the Unlocking Your Inner Platoon series, titled How Veterans Find Peace by Healing Inner Parts with Flexibility, Dr. Rivka Edery dives deep into how psychological flexibility combined with inner parts work can help veterans struggling with PTSD. Through real-life examples and practical tools, Dr. Edery explores how veterans can heal their emotional wounds, manage their internal conflicts, and bring a sense of peace and balance into their lives. This episode offers valuable insights for veterans and their loved ones seeking to understand and navigate the complexities of PTSD recovery.

For more insights from Dr Edery on Relationship Fitness for Men, visit https://relationshipfitness.com/author/redery/

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon

Luis Maimoni, LMFT, a licensed marriage and family therapist, invites men to explore practical steps toward better relationships. Drawing from evidence-based research by renowned experts like John and Julie Gottman, Maimoni shares a three-part "recipe for relationship repair." Participants will learn how to recognize relationship pitfalls, understand the underlying issues, and take actionable steps to create healthier, more fulfilling connections. If you're ready to move forward and build a stronger relationship, this webinar is for you.

This presentation is part of the Relationship Fitness for Men Man-Up webinar series, providing men insights on how to choose and be better partners to help reduce drama and conflict, while increasing the fun and happiness, in their intimate relationships.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon

In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson explore the future of dating, discussing how marriage, self-awareness, and emotional intelligence will evolve over the next decade. They delve into the potential decline of traditional marriage, the rise of conscious relationships, and the growing importance of emotional and spiritual connection in dating. Tune in to hear how relationship skills and personal growth will shape the future of companionship.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon

In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the importance of self-discipline when navigating tough moments in relationships. They explore how distractions like dating apps can pull focus away from resolving issues, and why it's crucial to stay committed and self-aware. Learn how to recognize whether a relationship is worth fighting for or if it's time to move on, all while staying true to your long-term goals and emotional health.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon

In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the importance of timing and self-awareness when asking tough questions in a relationship. They explore how identifying non-negotiables and understanding whether needs come from a place of growth or insecurity can help guide these conversations. Tune in to learn how moving beyond transactional dating and focusing on growth can lead to deeper, more meaningful connections.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon

In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson explore the importance of asking the hard questions in relationships. They discuss how creating a safe, intentional space for open conversations can help couples address concerns, avoid misunderstandings, and strengthen their connection. With insights on timing, framing, and communication, this episode offers practical advice on how to approach tough topics in a way that fosters trust and growth.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon

In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the concept of "We Attract What We Are." They explore how self-awareness and understanding our "shadow side"—the traits we try to hide—are key to building healthier relationships. Anna shares insights on how men can recognize their own patterns and behaviors, work on personal growth, and attract partners who reflect their deeper values and emotional maturity. Tune in to learn how vulnerability and self-awareness can create stronger, more fulfilling connections.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon

In this episode of Relationship Workout for Men, host Vince Vasquez speaks with psychotherapist Anna-Christina Jackson about the importance of choosing a high-value partner. They explore how men can move beyond superficial traits like looks and wealth, focusing instead on building deeper connections and improving relationship skills. Through identifying red flags and committing to personal growth, men can create more fulfilling and lasting partnerships. Tune in to discover practical insights for finding the right partner and strengthening your relationship.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon