In this conversation,⁠Chrissy Janiga⁠ shares her personal journey of sobriety, discussing the misconceptions surrounding alcohol dependency and the emotional ties many have with drinking. She emphasizes the importance of understanding different levels of alcohol use disorder and the challenges of redefining fun and social interactions without alcohol. Chrissy also highlights the significance of building confidence in sobriety and how age influences one's relationship with alcohol. In this conversation, we explore the transformative journey of sobriety, discussing the shift in personal values, the lessons learned, and the importance of intuition and spirituality. We delve into the societal views on alcohol, the impact of childhood trauma, and the journey of writing a book on sobriety, emphasizing the importance of personal growth and healing.

Chapters

(03:09) Chrissy's Sober Journey: The Decision to Change

(05:52) Understanding Alcohol Dependency: Mild, Moderate, and Severe

(09:01)The Emotional Connection to Alcohol

(11:56) Relearning Fun and Finding New Joys

(14:56) Building Confidence in Sobriety

(18:05) The Impact of Age on Alcohol Perception

(20:05) The Shift in Values and Confidence

(22:25) Lessons Learned from Sobriety

(24:50) Intuition and Spiritual Awakening

(26:45) Finding Purpose Beyond Alcohol

(28:08) The Joy Stealing Nature of Alcohol

(30:05) Societal Views on Alcohol and Addiction

(32:12) Childhood Trauma and Its Impact

(35:41) The Journey of Writing a Book on Sobriety