『Rest and Recreation』のカバーアート

Rest and Recreation

Rest and Recreation

著者: Michael Millward
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このコンテンツについて


Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way.

The range of topics we cover will be as varied as life itself.

As well as guidance about improving your own work life balance you will practical hints and tips including

  • Reviews of the books, and interviews with the authors
  • Previews and reviews of the films, theatre or other culture events
  • Our experiences trying out new leisure activities, hobbies or learn new skills
  • Ideas of what you can do to enjoy life away from work
Abeceder Limited
アメリカンフットボール アート イスラム教 ウォータースポーツ エンターテインメント・舞台芸術 キリスト教 クリケット ゴルフ サッカー スピリチュアリティ テニス バスケットボール ヒンズー教 ホッケー ユダヤ教 ラグビー ランニング・ジョギング レスリング 世界 人間関係 哲学 子育て 心理学 心理学・心の健康 文学史・文学批評 旅行記・解説 格闘技・護身術 水泳・ダイビング 生物科学 社会科学 科学 聖職・福音主義 衛生・健康的な生活 野球・ソフトボール 音楽
エピソード
  • The Taryn O'Kelly Murder Mysteries – a conversation with author Michelle Clifton
    2025/07/11

    Michelle Clifton is a writer who created Taryn O’Kelly, a 26-year-old party planner who has a habit of getting involved in investigating murders.

    In this episode of the Abeceder work life balance podcast Rest and Recreation host Michael Millward meets author Michelle Clifton.

    In a wide-ranging conversation Michelle explains to Michael why she started to write and how she found Taryn O’Kelly the protagonist of her series of cosy crime murder mysteries.

    Audience Offers

    Rest and Recreation is made on Zencastr, because creating podcasts on Zencastr is so easy, you can as well by visiting Zencastr and using our offer code ABECEDER.

    Travel – at trade prices anywhere in the world at trade prices on flights, hotels, trains, and holidays as members of The Ultimate Travel Club.

    Health – York Test provides an Annual Health Test. An experienced phlebotomist will complete a full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory.

    A Personal Wellness Hub gives access your easy-to-understand results and guidance to help you make effective lifestyle changes anytime via your secure, personal Wellness Hub account.

    Visit York Test and use this discount code REST25.

    Tech Problems? – Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.

    If you have liked this episode of Rest and Recreation, please give it a like and download it. To make sure you do not miss future editions please subscribe.

    Remember, the aim of all the podcasts produced by Abeceder is not to tell you what to think, but we do hope to make you think!

    Being a Guest

    If you would like to be a guest on Rest and Recreation, please contact Abeceder.

    Matchmaker.fm introduce many guests to Rest and Recreation. Matchmaker.fm is where great hosts and even greater guests are matched, and fantastic podcasts are hatched. Use code MILW10 for a discount on membership.

    We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre.

    Thank you to you for listening.

    We appreciate every like, download, and subscription.

    続きを読む 一部表示
    28 分
  • Podcasting from Hobby to Service - a conversation with podcaster Dan Swift
    2025/07/04

    Dan Swift is a successful IT professional with a serious career with a large organisation.

    When Dan goes home, in addition to being a committed family man Dan is also the host of the hit podcast Time to Discuss.

    In this episode of the Abeceder work life balance podcast Rest and Recreation Dan Swift explains to host Michael Millward how the podcast Time to Discuss was created.

    Dan explains how the job-hunting experiences of family members motivated him to create a podcast on that focuses on providing genuine careers advice.

    Michael and Dan discuss the differences between how entertainment and sports stars like Brad Pitt and Shelley Winters manage their careers with a clear aim of the type of career and lifestyle they want to have. and how people with more conventional careers manage theirs.

    They discuss how what you do away from work for rest and recreation can impact your ability to develop your career.

    Audience Offers

    Rest and Recreation is made on Zencastr, because creating podcasts on Zencastr is so easy, you can as well by visiting Zencastr and using our offer code ABECEDER.

    Travel – at trade prices anywhere in the world at trade prices on flights, hotels, trains, and holidays as members of The Ultimate Travel Club.

    Health – York Test provides an Annual Health Test. An experienced phlebotomist will complete a full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory.

    A Personal Wellness Hub gives access your easy-to-understand results and guidance to help you make effective lifestyle changes anytime via your secure, personal Wellness Hub account.

    Visit York Test and use this discount code REST25.

    Tech Problems? – Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.

    If you have liked this episode of Rest and Recreation, please give it a like and download it. To make sure you do not miss future editions please subscribe.

    Remember, the aim of all the podcasts produced by Abeceder is not to tell you what to think, but we do hope to make you think!

    Being a Guest

    If you would like to be a guest on Rest and Recreation, please contact Abeceder.

    Matchmaker.fm introduce many guests to Rest and Recreation. Matchmaker.fm is where great hosts and even greater guests are matched, and fantastic podcasts are hatched. Use code MILW10 for a discount on membership.

    We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre.

    Thank you to you for listening.

    We appreciate every like, download, and subscription.

    続きを読む 一部表示
    30 分
  • From Burnout to Balance – a conversation with Connor Treacy, founder of Off Sunset
    2025/06/27

    Connor Treacy has been a player in the entertainment industry since, aged 19, he hosted a party. Video of the party went viral and was covered by mainstream TV news channels.

    He went on to become the man A-list celebrities asked to get them into the hottest clubs and organise the parties to launch their latest product or marketing collaboration,

    Connor’s own star rose quickly in the nightlife and music industries. Pretty soon he was the person in the know about the people to know, and a great predicter of the next hot performers.

    Eventually, Connor reached burnout and made radical changes to create his best life.

    In this episode of the Abeceder work life balance podcast Rest and Recreation Connor Treacy explains to host Michael Millward how he defined his balance and what he did to achieve his personal balance.

    Alongside stories of A-list encounters, you will hear Connor explain what he did to build a life based on his creativity.

    This episode is launched to coincide with the launch of Connor’s latest music.

    Audience Offers

    Rest and Recreation is made on Zencastr, because creating podcasts on Zencastr is so easy, you can as well by visiting Zencastr and using our offer code ABECEDER.

    Travel – at trade prices anywhere in the world at trade prices on flights, hotels, trains, and holidays as members of The Ultimate Travel Club.

    Health – York Test provides an Annual Health Test. An experienced phlebotomist will complete a full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory.

    A Personal Wellness Hub gives access your easy-to-understand results and guidance to help you make effective lifestyle changes anytime via your secure, personal Wellness Hub account.

    Visit York Test and use this discount code REST25.

    Tech Problems? – Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU.

    If you have liked this episode of Rest and Recreation, please give it a like and download it. To make sure you do not miss future editions please subscribe.

    Remember, the aim of all the podcasts produced by Abeceder is not to tell you what to think, but we do hope to make you think!

    Being a Guest

    If you would like to be a guest on Rest and Recreation, please contact Abeceder.

    Matchmaker.fm introduce many guests to Rest and Recreation. Matchmaker.fm is where great hosts and even greater guests are matched, and fantastic podcasts are hatched. Use code MILW10 for a discount on membership.

    We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre.

    Thank you to you for listening.

    We appreciate every like, download, and subscription.

    続きを読む 一部表示
    34 分

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