『Rest is Resistance: Why We’re Tired and What to Do About It』のカバーアート

Rest is Resistance: Why We’re Tired and What to Do About It

Rest is Resistance: Why We’re Tired and What to Do About It

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In this soul-nourishing episode of Rooted Will, Rising Advocate, host Mahogany explores why so many Black women are exhausted—not just physically, but spiritually, emotionally, and generationally. From the pressures of hustle culture to the myth of unshakable strength, we unpack the real reasons why we’re tired and why rest is not a luxury—it’s a radical act of resistance. Learn how rest can be a tool for healing, legacy-building, and liberation, and discover simple ways to reclaim your energy and peace. Because you don’t need permission to rest—you need a plan to protect it. For more healing-centered resources, visit MahoganySpeakstoYou.com.


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Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.

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