Ricardo Zulueta is on a mission to revolutionize how we approach mental health. After losing his brother to suicide, he realized that the current reactive system - waiting for symptoms to appear before taking action - is failing us. He believes that mental health issues like depression and anxiety are not the root cause but rather symptoms of deeper underlying issues, namely negative perspectives.

Join us as we delve into his proactive approach to mental health, focusing on prevention and addressing the root causes of these struggles. He'll share his insights on how his non-profit organization is working to change the global perspective on mental health through inspirational content, speakers, and making wonderful connections!

Tune in to discover how we can shift from a reactive to a proactive approach, potentially saving countless lives in the process.

https://secure.givelively.org/teams/start-day-one/podcasts-for-prevention/sanity-seekers

#mentalhealthawareness #mentalhealth #suicideawareness #depression #addiction #recovery #motivate #speaker

Welcome Elizabeth Kipp to Retrieving Sanity! Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing.Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now, in long-term recovery, she guides others to unleash their healing power, find freedom from suffering, and live a thriving life.She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”Website https://Elizabeth-Kipp.com

Welcome Elizabeth Kipp to Retrieving Sanity! Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing.Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now, in long-term recovery, she guides others to unleash their healing power, find freedom from suffering, and live a thriving life.She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”Website https://Elizabeth-Kipp.com

Loss can shatter our world, leaving us lost in a sea of grief. But what if there was a way to navigate those waves and find healing? Join us as we talk to Cheryl Parker, a grief coach with an incredibly powerful personal story that led them to this calling. Discover how they transformed their own pain into purpose and learn how you too can find your way back from loss.

Don't forget to check out her links here: ⁠https://linktr.ee/adaptdna

Loss can shatter our world, leaving us lost in a sea of grief. But what if there was a way to navigate those waves and find healing? Join us as we talk to Cheryl Parker, a grief coach with an incredibly powerful personal story that led them to this calling. Discover how they transformed their own pain into purpose and learn how you too can find your way back from loss.

Don't forget to check out her links here: https://linktr.ee/adaptdna

Welcome back Stetson Smith! This time, Stetson brings us insight to his epic performance, "Empire of Ash" while we discuss how expressing emotion in poetry is good for your mental health. Check out High Plains Media: https://www.youtube.com/channel/UCBd2FUw6bNf6Lw8obm0TkjQ #mentalhealth #mentalhealthawareness #poetry #podcast #recovery #endthestigma

Welcome back Stetson Smith! This time, Stetson brings us insight to his epic performance, "Empire of Ash" while we discuss how expressing emotion in poetry is good for your mental health. Check out High Plains Media: https://www.youtube.com/channel/UCBd2FUw6bNf6Lw8obm0TkjQ #mentalhealth #mentalhealthawareness #poetry #podcast #recovery #endthestigma

Welcome back, Carley Smith-Blackenship! Today Carley guides us through "Intuitive Crafting" and how it is used to express emotions and heal traumatic patterns! #mentalhealth #mentalhealthawareness #mentalhealthmatters #spiritual #spirituality #spiritualhealing #craft #crafts #intuition #intuitive