Your doctor tells you that menstrual issues are "normal", but somewhere deep down, you know they're not. You're told that cramps, bloating, pain and mood swings should just be managed with medication, but you know better..

You just don't know what to do about it. But today's guest does.

Jenn Pike is a medical exericse specialist and Functional Medicine Diagnostic Nutritionist, specializing in women's health and hormones, and this is a conversation every woman needs to hear.

TOPICS DISCUSSED:

• Eliminating painful periods
• How women have been forced to disconnect from their own bodies
• Essentials for tracking cycles as more than a monthly event
• Utilizing nature, food exercise and the moon to optimize your hormones
• Hormonal birth control: problems and solutions
• The connection between your gut health and hormonal health
• Tangible steps you can take to heal both of these so you don't have to wing it

More from Dr. Stephen Cabral:

Instagram: @jennpike

Facebook: @thesimplicityproject

YouTube: @JennPike

Website: jennpike.com

Podcasts: Simplicity Sessions and The Audacious Woman Podcast

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"Western medicine" is one of the most profitable industries on earth. This style of system with financial incentives is toatlly broken, and it's lead to 60% of American adults having a chronic illness, regardless of spending the most money IN THE WORLD on health care.

TOPICS DISCUSSED:

• How western "medicine" operates both financially and medicinally
• Defining Western and Functional medicine
• The difference between the two
• What they're good at
• A new way of seeing your health

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It's easy to give up on your health when you've tried everything and gotten nowhere, but there's something you may have heard about, but never really be taught about: heavy metals.

They're a buzword in the health space, but they're a mystery to even most practitioners. Today, we're going to take you through a hands on lesson with a heavy metals, minerals and toxins expert, Dr/ Stephen Cabral.

Unlike most episode with theory, we actually did a heavy metals and minerals test using my own hair that we'll discuss in this episode.

TOPICS DISCUSSED:

• The role of heavy metals (mercury, aluminum, etc.) in inflammation and gut health
• Stress vs. the nervous system
• testing for heavy metals and minerals
• How these, with other toxins, can be making you sick
• Detoxing from hravy metals
• Using my personal heavy metals and minerals test as a map to guide you through the process

Get your FREE heavy metals and minerals test from Dr. Cabral: https://shop.stephencabral.com/free-htma-test

More from Dr. Stephen Cabral:

Instagram: @stephencabral

Facebook: @DrStephenCabral

Twitter / X: @stephencabral

YouTube: @StephenCabral

Website: stephencabral.com

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You often see people leave the "western medical world" and go holistic, but not the other way around. And there's a reason for that.

Larissa is a client of ours who did the impossible by reversing 13+ years of bowel disease, proving her doctors wrong. They said it was impossible, and when she did it, they were speachless.

This is her story.

TOPICS DISCUSSED:

• What doctors say about bowel disease (Crohn's and Colitis)
• What root causes can drive these disease and other GI issues
• Symptoms that you may have to look out for
• What typicaly treatments doctors offer
• Holistic rot causes of bowel disease
• Hope for millions of people who have been told it couldn't be done.

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Up til now, you've been told that your diseases are genetic, and there's nothing you can do, making you feel like a victim in your own body. But that's just not true.

In this episode, we're meeting with the world famous Dr. Bruce Lipton to learn how you can heal yourself from any disease. Bruce is a cellular biologist, global best seller of the book "The Biology of Belief", and best known for his world changing research or epigenetics, thoughts and consciousness.

TOPICS DISCUSSED:

• How we can turn genes on and off with food, lifestyle and our own thoughts
• How to control your genetics with your mind
• How energy and "vibration" impacts our cellular health
• The science behind "gut feelings"
• The importance of your environment for healing
• The power of positive and negative thoughts on your cells
• Holistic, Western and integrative health approaches to heal yourself naturally

More from Dr. Bruce Lipton:

Instagram: @brucelipton

Facebook: BruceHLiptonPhD

YouTube: @BruceHLiptonPhD

Website: brucelipton.com

Books: Check them out on Bruce's website

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Diet culture is confusing. Some experts say to eat more mean, some say to eat less - some say that grains are bad, others say we should eat them daily. Someone even recently said oxygen is bad... And no, I'm not kidding.

So what's true, and what's not? Should you eat more plants or animals? And what do the studies have to say about it all?

TOPICS DISCUSSED:

• Plant vs animal based diets
• Studies and refernces for differnet points to consider
• Comaprison of hunter gather tribes health vs western health (you'll be surprised how much cholesterol these tribes eat)
• Who shouls eat more plant or animal based diets
• the role o our gut micerobes in dietary practices
• propoganda that's changed how we see diet types and our food

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The biggest problem you'll face with your partner is fertility and pregnancy. 1 in 8 women struggle with fertility issues, and more than 80% of women complain of hormonal issues during their cycle. But none of this is normal, and there is something you can do about it!

TOPICS DISCUSSED:

• How you gut, sex hormones and fertility are connected
• What your body needs to have healthy hormones and pregnancy
• Problems with modern diets, and why they're harming your hormones
• How autoimmune conditions can improve with pregnancy
• How technology, checmials and our environments impact fertility

More from Dr. Jamie Seeman:

Instagram: @doctorfitandfabulous

Facebook: @doctorfitandfab

YouTube: @DoctorFitandFabulous

Website: doctorfitandfabulous.com

Podcast: The Fit and Fabulous Podcast

Book: Hard to Kill

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

ADHD, OCD and Autism are neurological conditions, and some are rapidly on the rise... and I mean RAPIDLY. Autism has gone from 1 in 30,000 to 1 in 36.

What's causing this to happen?

TOPICS DISCUSSED:

• About ADHD, OCD, Autism, Anxiety and Depression
• What may be causing them
• What we can do about it
• Testing we can do to help find the root causes
• How reversible these conditions may actually be

Join our Rerversing IBD Community:

Click here to learn more about how to reverse IBD inside our community!

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