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  • From Burnout to Bliss: How High Achievers Can Finally Find Happiness with Janet Mohapi-Banks - Ep 92
    2025/06/05

    Are you chasing success but still feeling unfulfilled? 🎯 On this episode of Rich Life Revolution, I sit down with Janet Mohapi-Banks, happiness coach, bestselling author, and former luxury cake designer to talk about the high-achiever paradox: Why having “it all” often doesn’t feel like enough.

    ✨ Here’s what you’ll learn in this episode:

    • The toxic side of ambition and why high achievers often burn out.

    • How fear, control, and perfectionism create a cycle that strangles joy.

    • Why happiness is not found in external achievements (and what to do instead).

    • Janet’s near-death experience, what it taught her about success, and how she completely transformed her life.

    • The importance of celebrating wins, embracing your past self, and redefining success on YOUR terms.

    🔥 Janet also coaches Michelle through her own limiting beliefs about identity and success. (Yes, it’s juicy.)

    🎙️ Key Takeaways:

    • You don’t need to prove yourself to anyone—not even yourself.

    • Celebrate every milestone—don’t just climb the mountain without appreciating the view.

    • Your passion and identity don’t need to be tied to external validation (like a business or title).

    💡 Connect with Janet:

    • LinkedIn: Janet Mohapi-Banks

    • TikTok: @JanetMohapiBanks (she’s NOT dancing, but she is thriving).

    • YouTube: Janet Mohapi-Banks

    🎯 Ready to define happiness and success on your terms? This episode will get you there.

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    33 分
  • The Power of Giving: Why True Abundance Comes Without Strings Attached - Ep 91
    2025/05/29

    Ever feel like your generosity isn’t being reciprocated? Or maybe you’ve found yourself giving with an unspoken expectation in return? In this episode of Rich Life Revolution, we’re diving into the transformational power of giving without expectations—and how it can change your mindset, your relationships, and your wealth.

    Join me as we explore:

    ✨ Why expectation-free giving actually brings more abundance
    ✨ The difference between transactional generosity and true generosity
    ✨ How shifting your giving mindset can unlock deeper connections and prosperity
    ✨ Practical ways to give without resentment or burnout

    If you’ve ever struggled with feeling unappreciated or wondering why your giving doesn’t feel fulfilling, this episode is for you! Let’s shift your energy, elevate your abundance, and learn how to give in a way that feels good—not exhausting.

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    10 分
  • Pie, Pandemic, and Perseverance: A Raw Take on Life, Loss, and Finding Your Spark with Anne Marie Thrives - Ep 90
    2025/05/22

    In this episode of Rich Life Revolution, I sit down with the fabulous Anne Marie Thrives, author of Diary of a Fat, Mourning Post-Pandemic Woman. We unpack the real stories behind her journey—grieving the loss of loved ones, food struggles, emotional growth, and what it truly means to thrive after the world flipped upside down.

    Anne Marie shares:

    • The inspiration behind her book title (hint: it's all about showing up authentically).

    • How grief shows up like unpredictable waves—and how she found peace.

    • Her battle (and eventual truce) with food and body image.

    • The power of habit-stacking for life-altering transformations.

    • How we all moved through the pandemic together and the lessons we carry forward.

    Plus, we get candid about the complexities of food relationships, letting go of societal expectations, and the joy of embracing where you are RIGHT NOW.

    💡 Don’t miss Anne Marie’s two free resources and links to her books—available on her website. Scroll below for all the juicy details!

    1. https://linktr.ee/wethriveatlife

    2. https://wethriveatlife.com/

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    43 分
  • Stop Playing the Guessing Game: Why Agreements Win Over Expectations Every Time - Ep 89
    2025/05/15

    Welcome back to the Rich Life Revolution podcast!

    In This Episode, You’ll Learn:
    ✔️ The biggest difference between expectations and agreements.
    ✔️ Why expectations often set us up for frustration and misunderstandings.
    ✔️ How to create clear, empowering agreements in business and personal life.
    ✔️ The 4-step process to eliminate assumptions and foster real alignment.

    💡 Loved This Episode?
    Screenshot this episode and share it on Instagram, tagging @michellebcooper! And if you found it valuable, leave a review on your favorite podcast platform.

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    12 分
  • Embracing Alignment: Unlocking Self-Love and Purpose with Michael Mammina - Ep 88
    2025/05/08

    In this episode of The Rich Life Revolution, I sit down with master life coach and alignment guide Michael Mammina to explore the transformative power of self-love, alignment, and purpose. Michael shares his inspiring journey from a successful creative director to becoming a master life coach and certified alignment guide. He unpacks concepts like shadow beliefs, core values, and the importance of "FLY" (First Love Yourself) in creating a life filled with joy, self-acceptance, and authenticity.

    Key Topics Discussed:

    • The role of self-love and self-trust in achieving personal and professional alignment.

    • How shadow beliefs formed in childhood shape our adult lives and hold us back.

    • The transformative impact of uncovering your "one word" and aligning your life with it.

    • Real-life examples of people finding alignment and redefining their lives.

    • Why wealth isn’t just financial—it’s health, relationships, time, and joy.

    Michael’s candid insights and actionable strategies will inspire you to evaluate your own alignment and take steps toward living the life you truly desire.

    Links and Resources:

    • Connect with Michael Mammina: www.michaelmammina.com

    • Learn more about Amber Vilhauer’s book Infinite Impact: https://ambervilhauer.com/infinite-impact/

    • Book a free discovery call or an alignment session with Michael: https://michaelmammina.com/schedule-a-call/

    Join us as we delve into how loving yourself first creates a ripple effect of transformation in all areas of life. Don’t miss this powerful episode!

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    50 分
  • Burnout is Killing Your Business – The Energy Hack Entrepreneurs NEED to Stay Aligned & Profitable - Ep 87
    2025/05/01

    Are you working harder, feeling exhausted, and wondering why your business isn’t growing the way you want? 😵‍💫💸

    Burnout is a silent business killer, and if you’re caught in the work → exhaustion → crash → repeat cycle, you’re not alone. In this episode of Rich Life Revolution, we’re diving deep into why hustle culture is wrecking your success and the real energy hack that will get you back into alignment, energized, and profitable again. 🚀

    Here’s what we’re covering today:

    🔥 The 5 warning signs of burnout (and how to spot them early).
    🧠 Why more coffee, longer hours, and “pushing through” are NOT the answer.
    ✨ The secret energy alignment hack that successful entrepreneurs swear by.
    📝 3 powerful journal prompts to get out of burnout and back in flow.
    💡 How to redefine success so your business fuels you instead of draining you.

    If you’re ready to step OUT of the burnout loop and step INTO ease, joy, and financial abundance—this episode is for you.

    🎧 Listen now!

    👉 Don’t forget to tag me on social media with your biggest takeaway!

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    10 分
  • Running the World: 7 Days of Grit with Bill Murphy - Ep 86
    2025/04/24

    Strap on your running shoes, folks, because this episode is a marathon of inspiration! 🏃‍♂️I sit down with Bill Murphy, author of Thriving in the Storm, endurance athlete, and mindset master who recently completed the Great World Race. Yup, you read that right!

    From the icy winds of Antarctica to the sweltering heat of South America, Bill shares his jaw-dropping journey of grit, purpose, and raising over $100K for Make-A-Wish Foundation. But it’s not just about the running – it’s about the mindset shifts, overcoming self-doubt, and finding purpose that can get us all across the finish line of life’s hardest challenges.

    You’ll learn:
    ✨ How to tap into a "greater why" to push past your limits.
    ✨ The game-changing power of separating mind from body.
    ✨ Why surrounding yourself with the right people is non-negotiable for success.
    ✨ The life-changing benefits of sharing your goals (and getting permission!).

    Oh, and wait until you hear what Bill did to celebrate after crossing that last finish line in Miami (spoiler alert: espresso martinis are involved). 🥂

    This episode is packed with wisdom, laughs, and jaw-dropping moments that’ll make you want to lace up your shoes and start chasing your dreams – no matter how wild they might seem.

    Links & Resources:

    • Grab a copy of Bill’s book Thriving in the Storm and DM him for the free workbook!

    • Connect with Bill Murphy on LinkedIn, or check out his Website.

    • Learn more about Make-A-Wish and how you can support their incredible work here.

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    52 分
  • Mindset, Motivation & Magic: Your Power Trio for Crushing Goals! - Ep 85
    2025/04/17

    Hey girl, hey! In this week’s episode of The Rich Life Revolution, we’re getting real about the unstoppable duo—mindset and motivation. Let’s face it, building new habits and achieving those audacious goals is about way more than willpower. Your mindset and motivation are the secret sauce!

    We’ll break down:

    • Why your mindset shapes your habits and ultimately your success.

    • How to cultivate a growth-oriented mindset (hint: progress over perfection).

    • The power of celebrating small wins and why failure is a feedback tool, not a setback.

    ✨ I share practical strategies for nurturing a mindset that fuels you and tips for keeping your motivation high, even when progress feels slow.

    Girl, grab your journal, write down your “why,” and let’s celebrate those micro wins that lead to macro success! 🎉

    👉 Tune in for actionable strategies and a pep talk that’ll have you ready to crush your week!

    💬 Got a mindset hack or habit win? DM @MichelleBCooper or email us at hello@MichelleBCooper.com—we LOVE to hear from you!

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    14 分