You’ve built the life. The success. The business.

But if it still feels like you’re chasing time, constantly holding it all together — you’re not free, you’re fueling the machine.

This episode cuts right to the energetic root of why your relationship with time is draining your presence, your magnetism, and your joy — and what actually shifts when you stop trying to control time and start leading it.

⸻

🔥 Inside this episode:

• The lie you were sold about time — and why it’s costing you your freedom

• What happens when your nervous system stays stuck in “not enough time” mode

• The energetic shift from burnout cycles to consistent power

• Why you feel more powerful than ever, yet still can’t sustain it

• What truly successful women know about bending time

• How to move from a time pauper to a Time Queen

⸻

If this activated something in you…

📌 Start with the I AM SAFE recording — your $7 energetic reset that rewires your nervous system to feel secure in receiving, creating, and leading.

📌 Next, grab the Undercharged Masterclass — a $33 audio experience for the high-achieving woman who’s built the life and business…

that runs like a machine, and you feel like the fuel.

You’ll learn how to shift from control & collapse into ease, grace, and consistent power.

📌 And if you’re ready to truly master your relationship with time, come explore Time Queen — my signature program to help you lead with energetic elegance, deepen your presence, and create overflow without burnout.

👉All available now at www.richsexyandfree.com

⸻

Follow me on Instagram @richsexyandfree for high-frequency transmissions that change how you move through time, energy, and life.

*Full Transcript:

https://drive.google.com/file/d/1_BPZkHkYNjQIiGTPoImSy9QZFpxh_pPL/view?usp=sharing

This riff is straight from the heart.

If you’ve ever felt stuck in the loop of fixing, healing, endlessly uplevelling — this is for you. Not because there’s something wrong with you (there never was), but because you’re finally ready to remember who you truly are underneath it all.

In this episode, I’m sharing the moment I realised:

I was never broken. I was just hidden.

Covered in old beliefs, survival strategies, and clothes that never belonged to me.

And when I stripped it all back?

I didn’t just feel free — I rose.

💫 We dive into:

• Why the ‘healing loop’ can become a sneaky trap

• Letting go of religious and cultural programming that kept you small

• What happens when you drop the shame and choose freedom

• How Human Design helped me reclaim my natural rhythm

• The joy of mastering you, instead of trying to prove anything to anyone

• Discernment, delegation, and energy as the real currency of your next level

This episode is your permission slip to put it down.

Let yourself off the hook. Its done!

⸻

✨ Come deeper into the Rich, Sexy & Free world

Head to www.richsexyandfree.com to:

• Explore 1:1 mentorship - Summer Offer 4 week package - "ALIVE"

• Join hot seat coaching and upcoming experiences inside The Rich Femme Evolution

• Discover how we can work together

Make sure to like, follow, share, rate or subscribe to the podcast on your favourite platform and do get in touch if you have a subject or question to be riffed on..

⸻

*Full Transcript

https://drive.google.com/file/d/1_AgV1R8wHgZ7IFQCkC_0hXJkzbojdrZU/view?usp=sharing

Some women just know they’re sexy, magnetic, and powerful — but for the rest of us, it can feel like a journey to remember the truth.

If you’ve ever felt disconnected from your life force, your sensuality, or your inner fire, this one’s for you.

In this deeply activating episode, I guide you through the embodied truth of “I Am Sexy. I Am Alive. I Am Magnetic AF.”

This isn’t about performance or being a certain age, weight, or look — it’s about presence, power, and full permission to be your whole, turned-on self.

This episode is part of my I AM Affirmation Activation Series, so if you’re just joining now, you’re so welcome to go back and catch up on the other activations. Each one is designed to reconnect you with your divine truth, your life force, and your power — in your body, your energy, and your everyday life.

We explore:

• The difference between performative sexiness vs embodied magnetism

• How your life force fuels your creativity, confidence, and success

• Why your voice, your art, your joy — are your sexiness

• The sacred power of your sacral and solar plexus

• Menopause, liberation, and the rise of the matriarchal queen energy

• Connecting to your Dark Feminine, your divine sensuality, and becoming a lighthouse for your desires

This is an invitation to come fully alive. No shame. No conditions. Just you, radiating your truth.

*Want to go deeper?

Come play inside The Rich, Sexy And Free — Portal where we awaken all your life force energies and expand your relationship with money, power, pleasure, and success in business and life.

Website & Portal: www.richsexyandfree.com

TikTok, Instagram, Facebook: @jowarwickrichsexyandfree

DM me, tag me, share this — I’d love to hear what resonates.

If this episode lit something up in you, please rate, share, heart it, and pass it on to a woman who’s ready to remember just how sexy and alive she is.

*Full Transcript: https://drive.google.com/file/d/1t5uZV_Ucm4dliB-5kInke0H0T5skKZ-Q/view?usp=drive_link

*Timestamps:

00:00 Introduction to Rich, Sexy, and Free

00:58 Affirmation Activation: I Am Sexy

02:14 Embracing Your Magnetic Life Force

03:01 Connecting with Your Creative Expression

03:54 The Power of Presence and Confidence

04:51 Overcoming Conditional Beliefs

08:37 Liberation Through Menopause

10:38 Owning Your Divine Power

13:01 Conclusion and Next Steps

Welcome, beautiful soul! In today’s affirmation activation, I’m guiding you into the deeply transformative frequency of I AM LOVED — not just as an emotional concept, but as a physical, embodied truth.

This episode is a portal — not only into love, but into the very essence of receiving. When you claim that you are loved, unconditionally, you begin to open to being loved by life itself. By money. By pleasure. By experiences. This is how we start to receive in the physical realm — the fullness, the abundance, the overflow.

We’ll unravel the hidden beliefs around conditional love and open the gateway to becoming a true receiver: of wealth, joy, intimacy, beauty, and divine support. This is about being loved by life, and letting it show up materially.

✨ Breathe it in. Speak it out. Let it land in your body. You are loved — and life wants to love you back.

⸻

💫 Ready to go deeper?

Come connect with me on

📱 TikTok | Facebook | Instagram

and head to www.richsexyandfree.com to explore Rich Femme Evolution — your sacred space for wealth, embodiment, self-love, and sovereign expansion.

*Full Transcript:

https://drive.google.com/file/d/1fzQjQ6DWesEzuhbyb5t-E8JLZcicZZKV/view?usp=sharing

*Timestamps:

00:00 Introduction to Rich, Sexy, and Free

00:57 Affirmation Activation: I Am Loved

02:54 Breaking Down Conditional Love

05:16 Personal Journey and Reflections

08:50 Embodying Unconditional Love

12:41 Final Thoughts and Connection

Welcome back to Rich, Sexy, and Free – this episode is part of the Affirmation Activation Series, and it’s a deeply potent one: I AM FREE.

This isn’t just about escaping the past or breaking free from old patterns – it’s a full-body, soul-deep remembrance that you already are free.

💫 In this episode, I guide you through:

• What it really means to live in the truth of I am free

• Why you’re not here to break rules, but to dissolve the illusion that they ever existed

• The connection between authenticity and magnetism

• A powerful embodiment practice to feel into where freedom lives in your body

• How to begin reclaiming your truth, your power, your full expression – as the divine YOU

This is one of the most activating episodes yet – you’ll feel it in your bones if you let it in.

✨ This is for the woman who knows she’s meant to lead, to inspire, to live fully expressed — and is done playing small.

Whether you’re new here or a long-time listener, this series is your invitation to step into your richest, most liberated self — not in theory, but in reality.

⸻

Want to go deeper?

Come explore the 💋Rich Femme Evolution Wealth Portal. Whether you’re ready for the foundational Bronze tier or craving intimate, high-level transformation in Platinum, this is your home for all things Rich, Sexy, and Free.

Head to: www.richsexyandfree.com

⸻

📲 Let’s connect!

Got questions or want to work together? Reach out on:

TikTok | Facebook | Instagram

All links + current offerings can be found at: www.richsexyandfree.com

If this episode moved you, share it with a woman you love — let’s spread this frequency far and wide.

*Full Transcript:

https://drive.google.com/file/d/1vYRA9QSDzaWW0I4tco8vUbVwcRzdN0F8/view?usp=sharing

*Timestamps

00:00 Introduction to Rich, Sexy, and Free

01:03 Affirmation Series: I Am Free

01:28 Exploring the Meaning of Freedom

01:56 Embodying the I Am Free Mindset

02:15 Breaking Free from Past Patterns

04:48 Living Authentically and Magnetically

06:56 Invitation to the Rich Femme Evolution Wealth Portal

10:03 Final Thoughts and Call to Action

This one is BIG.

This is one of the most powerful shifts I’ve ever made in my own evolution—and I know it’s one of the most important activations you can make too.

In this episode, I drop into the frequency of I AM Supported.

Not as a cute affirmation… but as a deep, embodied truth.

We talk about:

💫 Releasing old patterns of doing it all alone

💫 Reconnecting with your root, your body, your safety

💫 Letting the divine masculine within hold you

💫 And becoming the woman who creates from her grounded, sovereign I AM presence

This isn’t about repeating what’s been. This is about rewriting your story. Owning that you’re not here to repeat the past—you’re here to live heaven on earth.

And for that?

You get to be supported in every breath, every step, every version of you.

Listen now. Re-listen when needed. Let this frequency sink into your bones.

Because you are supported. You’ve always been. And now you claim it.

💋 Join the Rich Femme Evolution at www.richsexyandfree.com

💋 DM me to explore the Bronze, Silver, Gold, or Platinum tiers

📲 Connect with me on Instagram, Facebook, and TikTok – @richsexyandfree

*Full Transcript

https://drive.google.com/file/d/1KAHX79XkVo11CIqra2yM5o5wEqgco-1o/view?usp=drive_link

*Timestamps

00:00 Introduction to Rich, Sexy, and Free

00:57 Affirmation Activation Series: I Am Supported

02:22 The Power of 'I Am' Affirmations

03:38 Practical Steps to Feel Supported

06:22 Embodying the 'I Am' Presence

07:25 The Rich Femme Evolution

09:21 Conclusion and Call to Action

Hey Love — welcome back to Rich, Sexy and Free! This week, I’m joined by the brilliant, bold, and deeply embodied Brianna Michelle Young.

We’re going all in on the truth about wealth identity — the messy, powerful, liberating journey of becoming the woman who holds money, safety, and success from the inside out.

This is a raw, real conversation about what it really takes to live rich, sexy and free — not just online, but in your nervous system, in your relationships, and in your body.

⸻

What We Dive Into:

✨ The real reason you can’t hold money (yet)

✨ Releasing hustle and healing identity shame

✨ Creating internal safety — not chasing it

✨ Running your biz in feminine flow + deep self-trust

✨ Why embodiment and truth sell better than strategy

This one’s a soul-activating conversation for the woman ready to evolve her wealth identity now.

⸻

Meet Brianna

I built a $1.2 million online coaching business in 3 years, overcoming adversity without relying solely on Instagram, sales calls, or passive income funnels. Growing up with challenges like ADD, stuttering, and bullying, I always felt "not good enough" but knew I was meant for big things. Struggling with authenticity on social media, I grew my business through email marketing and podcasting, scaling to $50K months.

After investing over $150K in coaching, I realized the key to success is infusing your unique essence into your business. When strategy and emotional intelligence merge, your business becomes a magnet for abundance.

🔗 Connect with her: @thebriannamichelle_

⸻

Connect With Jo

I’m Jo Warwick —💋Projector Activator/Psychotherapist & Business Mentor

💵For the woman who desires to embrace 100% living her Rich Femme Era…

💋Explore The Rich Femme Evolution - Wealth Portal: www.richsexyandfree.com

📲 Follow me on IG & Facebook: @richsexyandfree

*Full Transcript

https://drive.google.com/file/d/1m3LaAxaRkQkOcHaRCfdlnjDX2aVS57Yn/view?usp=drive_link

*Timestamps

00:00 S2/EP 7 -From Debt Shame To 90K Months ( And Why She Couldn't Hold It) With Guest Brianna Michelle Young

00:57 Introduction and Special Guest Introduction

02:14 Brianna's Journey to Business Coaching

11:12 Finding Safety and Freedom in Entrepreneurship

18:00 Living in Flow and Embracing Playfulness

22:26 Reevaluating Childhood Diagnoses

23:13 Embracing Individuality and Labels

25:14 The Importance of Self-Acceptance

26:33 Living in Harmony with Your Design

28:55 The Role of Partners in Success

32:47 Elevating Standards and Success

35:12 Helping Clients Step Up

38:50 Final Thoughts and Where to Find More

In this episode of Rich, Sexy and Free, I’m guiding you into the embodied truth of

I Am Receiving — not as something to earn, but as a natural state of your being.

We explore what it really means to receive without guilt or needing to prove yourself, and why true feminine receptivity is anything but passive.

This is about becoming the open, willing, and powerful channel for more — more love, more wealth, more support.

This is a deep activation to help you shift from scarcity and striving into overflow.

If this resonates, you can still join 🌹The Rich Femme Within, my three-day audio immersion that’s live this week. You’ll get access to the full experience until Friday 13th, and the price is currently $111.

And if you’re feeling called to go deeper, 💋The Rich Femme Evolution - Wealth Portal is available with bronze, silver, gold and platinum keys - to meet you where you are at.

You can find everything at: www.richsexyandfree.com

Follow me on TikTok, Instagram, Facebook — and come say hello. I’d love to hear how this episode lands for you.

*Full Transcript:

https://drive.google.com/file/d/1RGpEtRe7d3gPDdsr-FipGasZiKRshnas/view?usp=sharing

*Timestamps:

00:00 I Am Receiving

00:57 Introduction to Rich, Sexy, and Free

01:09 The Power of Receiving

01:56 Overcoming Limiting Beliefs

03:08 Embracing the Divine Presence

04:28 Active Receiving and Feminine Energy

07:30 Clearing Blockages and Ancestral Programming

08:05 Invitation to Rich Fem Evolution Portal

11:03 Final Thoughts and Connection