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#35: This week on Rise Recover Live, Liz and Bryce The Third return to for a heartfelt conversation between two friends, diving into what it means to adapt.

As life moves through seasons, each one calls us to shift our mindsets and behaviors. For Liz, adaptation was a survival tool during active addiction. She reflects on the delicate balancing act of trying to feel better while in pain, reaching for the only tool she knew at the time.

But even before taking her last drink, Liz began to shift her mindset—deciding she deserved recovery and happiness. Now, her focus is maintenance: doing the daily work to feel strong and supported. Whether it’s going to bed early, seeing a therapist, staying connected to friends, or being present, these tools help her navigate whatever life throws at her.

Bryce shares how he actively leans into the challenge of shifting his mindset—because it's something he can control. Every day, he identifies what's within his power to change and what steps align him with the person he wants to be. It's how he bends without breaking. And when he catches himself being self-critical, he pauses to reframe and practice gratitude.

Tune into the episode to hear the full conversation and hop into the Podcast space on the NewForm app to let us know what are some tools that allow you to adapt.

Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.

Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

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*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement from The Phoenix

Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#34: This week on Rise Recover Live, Liz takes the mic for her first-ever solo episode—connecting one-on-one with listeners in a heartfelt, snack-sized reflection.

She opens up about her lifelong relationship with anxiety—her ever-present companion through addiction, recovery, and growth. From white-knuckling through early sobriety to learning how to soften into support, Liz shares how her tools have evolved over time.

Where she once reached for a drink, she now reaches for her people—friends, family, routines, and clinical support that remind her she’s not alone. Because even when anxiety grabs the wheel, Liz has learned to breathe, check in, and return to what matters.

She leaves us with a simple but powerful reminder: you’re not alone, and it’s okay to want to feel better. Sometimes the most radical thing you can do is take a breath and take care of you.

Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.

Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement from The Phoenix

Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive

Send us a text

#33: This week on Rise, Recover, Live, Bryce The Third sits down with Sharon Donnelly (she/her), President of the Teddy Kradzinski Foundation, registered nurse and Certified Case Manager (CCM).

Sharon shares a deeply personal story as a mother navigating her son Teddy's battle with substance use disorder. She reflects on the challenges of finding resources and treatment in a fragmented system—what she describes as a relentless “hamster wheel”—and the three years she spent with Teddy while he was in recovery. Throughout their journey, Sharon emphasizes the importance of setting boundaries, taking care of yourself, and meeting loves ones where they are.

By sharing her story, including the heartbreaking loss of Teddy to an accidental overdose, Sharon hopes to bring comfort to other bereaved families and spread awareness. She wants them to know they are not alone, and that a compassionate, understanding community is here to support them.

Teddy was so much more than his addiction. His legacy of open-heartedness, curiosity, and non-judgmental spirit lives on through the work of the Teddy Kradzinski Foundation.

Learn more about the Teddy Kradzinski Foundation by visiting www.teawithted.org and follow along on Instagram @tea_withted and Facebook. To connect directly, you can reach Sharon at info@teawithted.org.

Register for the 4th Annual Walk to Remember in honor of Teddy, in Philadelphia on June 21, 2025, at givebutter.com/TKFwalk2025.

Join The Sun Will Rise Foundation on New Form mobile app here: https://links.thephoenix.org/uYCgTQP7tTb.

For additional grief support resources, visit Steps4Hope at www.steps4hope.org.

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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*

If you are experiencing a medical or mental health emergency, please dial 911.

- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST

*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endors

Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.

Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .

Find us on Instagram at @riserecoverlive