In this episode you will here about my grandfather who passed away at the age of 95. My mother spoke so beautifully about him and I am sharing her words here so that we can grab some of my Zeidy's sparks and integrate them for ourselves.

Here are some articles that were written about my grandfather after his passing:

https://lnkd.in/edRhvTtX

https://lnkd.in/eCDZQqWs

May my Zeidy's memory be a blessing!

Ever wonder how to do Hitbodedut?

Been meaning to start a daily practice but just haven't been able to make it happen?

I hope this will inspire you!

In this episode:

Permission to love yourself - granted.

silencing the inner critic (and why it's even there!

and a hot tip to get your body image boost without losing a whole bunch of weight...

In this episode, we meet Pearl Flax, as she shares her story about what sparked her passion for becoming a marriage counselor and trauma therapist.

Pearl shares the personal experiences that ignited this journey, offering a glimpse into the heart of her practice.

Tune in for a conversation that promises to resonate deeply.