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  • A Ralph's Story part II : It Almost Happened Again

    A Ralph's Story part II : It Almost Happened Again
    2024/02/22

    Ralph updates us on his absence and why he was away for a while.

    We almost lost our mighty orangutan. Let's hear his story.

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    47 分
  • Shooting the shit

    Shooting the shit
    2024/02/15

    Complete random, off the cuff show.
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    43 分
  • Season 4 Opener

    Season 4 Opener
    2024/02/14

    It begins again!!!!!

    Season 4


    Take a listen !!!
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    12 分
  • The High Games aka Happy Birthday Ralph Show

    The High Games aka Happy Birthday Ralph Show
    2023/07/19

    It's Ralph's Birthday Show !!! Friends and family stop by to wish Ralphie a happy birthday, followed by the High Games. Check out the video at IG: rnrpov
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    1 時間 36 分
  • A Ralph's Story

    A Ralph's Story
    2023/07/11

    Today's episode, Ralph opens up on what happened to him and his journey to recovery.
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    55 分
  • Warning....The High Games Are Coming!!!!

    Warning....The High Games Are Coming!!!!
    2023/07/08

    As Ralph's name day approaches, the RnR crew formally announce the High Games!
    If you like to participate, drop us a line on our socials ! !
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    33 分
  • Men's Mental Health

    Men's Mental Health
    2023/07/01

    It's Men's Mental Health Awareness Month, Ralph and Edwin discuss men's mental health including their own personal experiences.
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    40 分
  • Bonus : Producer Trainwreck

    Bonus : Producer Trainwreck
    2023/06/29

    Bonus episode : Trainwreck of an episode courtesy of RnR crew's producer , J.
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    1 時間 4 分