• Rock Movers

  • 著者: Karen Gray
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Rock Movers

著者: Karen Gray
  • サマリー

  • A Rock Mover is someone who overcomes the challenges and obstacles or "ROCKS" of life to accomplish what others might see as impossible. They achieve personal goals that once were only dreams. They're a regular Friend, Parent, CEO, Entrepreneur, Mom or Dad - but they are also a ROCK STAR to their world!! While they're moving ROCKS and turning them into stepping stones for success - they're helping others do the same and that includes your host, Coach Karen Gray. Join us as she interviews Rock Movers from around the world who are building paths and moving mountains... one ROCK at a time.
    Karen Gray
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あらすじ・解説

A Rock Mover is someone who overcomes the challenges and obstacles or "ROCKS" of life to accomplish what others might see as impossible. They achieve personal goals that once were only dreams. They're a regular Friend, Parent, CEO, Entrepreneur, Mom or Dad - but they are also a ROCK STAR to their world!! While they're moving ROCKS and turning them into stepping stones for success - they're helping others do the same and that includes your host, Coach Karen Gray. Join us as she interviews Rock Movers from around the world who are building paths and moving mountains... one ROCK at a time.
Karen Gray
エピソード
  • 61: The Power of Having A Purpose - with Shate' Hayes
    2024/10/30
    Welcome to Rock Movers! Today, Coach K and Shaté Hayes dive deep into the power of discovering one’s purpose, breaking free from fears, and embracing personal growth. Shaté, a career coach, former performer, and CEO of Career Steward, shares her journey from dancer to purpose-driven career strategist, emphasizing the value of self-acceptance, setting boundaries, and living authentically. This episode explores how to shift perspective, transform fears, and step boldly into a life of meaning beyond traditional career paths. Through this empowering conversation, Shaté and Coach K explore essential steps to unlocking fulfillment and living out the unique calling within each of us. They discuss how to reframe fear, honor intuition, and pursue the dreams that have been quietly waiting for our courage. Listeners are encouraged to recognize opportunities, align with their purpose, and break the barriers holding them back. Key Takeaways: Overcome Fear – Reframe fear as a lie that holds us back from our true potential. Embrace Change – Step into new transitions with openness and curiosity. Set Boundaries for Growth – Understand that boundaries, though challenging, are essential for personal empowerment. Find Your Purpose – Purpose isn’t just a job; it’s a guiding principle that brings fulfillment and meaning. Live Authentically – Release people-pleasing and be seen for who you truly are. Trust Intuition and Emotions – Learn to honor and trust your inner guidance on the journey to self-discovery. Quotable Sound Bites: "If there’s a desire on your heart, pursue it with courage." "Fear is a lie – it doesn’t belong in the driver’s seat." "Life is full of opportunities waiting for you to recognize them." "You are worthy of a life that lights you up." Chapters: 00:00 – Introduction to Rock Movers and Shaté’s Journey03:01 – Overcoming the Fear of Being Seen06:05 – The Power of Boundaries in Relationships09:10 – From Dance to Career Coaching: Finding Purpose Beyond Performance14:55 – Embracing Change and New Possibilities21:01 – Encouragement to Seek True Fulfillment35:23 – Transforming Fear and Living in Possibilities Shate's Links: Website: www.careersteward.comSocial: Personal IG | Business IG | Facebook | LinkedInFree Career Match Worksheet: www.lightmycareermatch.com Connect with KAREN: Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources Join my Worthy Woman Mastermind: https://coachkarengray.com/mastermind
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    58 分
  • 60: Marnie Swedberg - Empowering Women with Faith & Resilience Through the Hurricane's of Life
    2024/10/16
    Welcome Back to the ROCK MOVERS with Karen Gray. In this episode, Coach Karen interviews Marnie Swedberg, who shares her inspiring journey of overcoming significant challenges, including dyslexia and the recent hurricanes in Florida. Marnie emphasizes the importance of perspective, resilience, and faith in navigating life's storms. She offers practical advice on shifting focus from pain to beauty and encourages listeners to find their purpose and help others. Marnie's story is a testament to the power of encouragement and the impact of mentoring others. Marnie’s Bio: Marnie Swedberg embodies faith-in-action while generating “aha” moments of perspective transformation. This author of 14 books, mentor to millions, and host of the largest online directory of its kind in the world, brings joy, energy, and insights to every conversation. Fun and fast-paced, yet peaceful and approachable, her history includes fires, floods, a tornado, car wrecks, business setbacks, a burglary, lightning strike, sudden death in the family, and more. She models come-back behavior, possibility thinking, and profound faith. Takeaways from today’s show with Marnie: Marnie struggled with dyslexia and learning challenges. She faced numerous life challenges, including hurricanes. Perspective can change our experience of pain. Focusing on beauty can help alleviate suffering. Encouragement from others can make a difference. Marnie mentors women to find their purpose. Courage and clarity are essential for overcoming obstacles. Helping others can provide a sense of purpose. We all have a unique calling in life. It's important to ask for guidance during tough times. Chapters 00:00 Introduction to Marnie Swedberg 01:00 Overcoming Dyslexia and Life Challenges 04:38 Navigating Through Hurricane Challenges 09:40 Finding Perspective in Pain 14:39 The Importance of Focus and Perspective 19:49 Marnie's Mission and Mentorship 24:42 Final Thoughts and Encouragement CONNECT WITH MARNIE: Website: https://www.marnie.com/ LinkedIn: https://www.linkedin.com/in/MarnieSwedberg Facebook: https://www.facebook.com/SpeakerMarnie Instagram: https://www.instagram.com/mentormarnie YouTube: https://www.youtube.com/@MentorMarnie You can connect with Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources
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    29 分
  • 59: Overcoming Self-Doubt: The Path to Empowerment with Cheryl Stelte
    2024/10/11
    Welcome back to the ROCK MOVERS Podcast. Today we have Cheryl Stelte and in this enlightening conversation, Coach Karen and Cheryl explore the journey of self-discovery, empowerment, and the challenges women face in embracing their identities. Cheryl shares her personal experiences of overcoming self-doubt and societal conditioning, emphasizing the importance of recognizing one's power and purpose. The discussion delves into the significance of spiritual practices, meditation, and the resources available for personal growth. Cheryl also offers valuable advice for women on their journeys, encouraging them to embrace their inner strength and seek support. Cheryl's Bio: Cheryl Stelte is a spiritual coach, master healer, speaker, best-selling author of two books, and the CEO and founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program. As an energy healing and empowerment expert, Cheryl helps mature women who know they are meant for more but feel blocked, to discover the clarity they long for and step into their true, authentically powerful selves, enabling them to live their lives with high-level purpose. With 30 years of experience and extensive training in numerous healing modalities, spiritual leadership, coaching, retreat guiding, shamanism, yoga, and meditation, Cheryl finds nothing more rewarding than helping women safely break through their subconscious blocks when nothing else has worked as deeply. Takeaways from today's show: Cheryl's journey involved overcoming feelings of unworthiness and self-doubt.Many women struggle with the belief that it's not okay to be powerful.Spiritual practices can help in healing and empowerment.Cheryl emphasizes the importance of being seen and heard.Meditation is a key resource for personal clarity and power.Women often avoid their truth and hand over their power to others.Cheryl's books provide practical tools for personal growth.The journey of self-discovery is ongoing and layered.It's essential to feel and process emotions to move forward.Support and encouragement are vital for personal empowerment. Quote Worthy Sound Bites from Cheryl "It's not okay to be as or more powerful than men." "You are powerful beyond belief." Chapters 00:00 Introduction and Motivating Factors 02:22 Embracing Power and Purpose 06:57 Overcoming Subconscious Beliefs 13:05 Women Supporting Women 19:04 Connecting with the Divine 33:08 Creating Safety and Stability Connect with CHERYL Web & Social Media: https://www.starofdivinelight.com https://www.linkedin.com/in/cheryl-stelte/ https://www.facebook.com/cheryl.stelte/ https://www.instagram.com/steltecheryl/ https://www.youtube.com/results?search_query=cheryl+stelte Thank you for listening to this episode of the ROCK MOVERSYou can connect with Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources
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    39 分

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