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Rooted & Wild

Rooted & Wild

著者: David Allen Tracy
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Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real.


Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.


Whether it’s solo reflections or rich interviews with wellness experts, every episode helps you reconnect with your intuition, regulate your body, and remember your place in the natural world. If you're drawn to holistic healing, functional medicine, somatic practices, or the intersection of science and spirituality, Rooted & Wild is your sanctuary.


Press play and return to your roots. There’s wild wisdom waiting.


Learn more about David Allen Tracy: https://www.davidallentracy.com/


Learn more about ThetaHealing & Herbalism: https://www.edens-echo-healing.com/

© 2025 Rooted & Wild
代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • Microbiomes: The Body's Invisible Ecosystems | Jodi Isolini, MT
    2025/08/08

    When most people hear the word microbiome, they think of the gut—but the truth is, your entire body is an interconnected network of microbial ecosystems. In this episode of Rooted & Wild, we dive beyond digestion to explore the diverse microbiomes of the skin, lungs, sinuses, eyes, mouth, and even reproductive organs.

    You’ll learn how these invisible colonies of bacteria, fungi, and viruses quietly shape your immunity, mood, skin health, inflammation levels, and more. We’ll also unpack how modern life—antibiotics, over-sanitization, stress, diet—disrupts this balance, and what you can do to support your microbial allies naturally.

    Jodi Isolini wears many hats, as we commonly do in the holistic health realm. She holds a degree in Microbiology and worked in the healthcare industry as a Clinical Laboratory Scientist for over 30 years. During the last third of those years, and after struggling with her own health issues, Jodi started to look outside the box of Western Medicine. Obtaining her Health and Nutrition Certification from the Institute of Integrative Medicine, followed by Fermentation Certification, an Unlimited Breathwork Practitioner and a Quantum Living Advocate involving the quantum frequency realm.

    Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

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    29 分
  • Quantum Muscle Testing | Dr. Sarah Outlaw
    2025/08/07

    You’ve likely heard of muscle testing—but what happens when you bring in the frequency of emotion, intention, and energy? In this episode, we dive into the world of Quantum Muscle Testing, a refined method that goes far beyond physical reflexes to tap into the body’s innate intelligence.

    This conversation explores how the body holds information—not just biologically, but energetically—and how muscle testing can help uncover root causes of chronic symptoms, emotional blockages, food sensitivities, and more. It’s a form of biofeedback that’s intuitive, precise, and deeply holistic.

    Joining us is Dr. Sarah Outlaw, a board-certified Doctor of Holistic Health, clinical master herbalist, and functional nutritionist with over 20 years of experience helping people get to the root cause of their health issues. She owns a busy natural health practice, a kava bar and coffee shop, and lives on a farm where she raises animals, vegetables, flowers, and medicinal herbs. A wife, mom of five, and passionate educator, Sarah blends real-life experience with clinical expertise to empower others to take control of their health naturally.

    Together we explore:

    • What makes Quantum Muscle Testing different from standard applied kinesiology
    • How energetic testing identifies imbalances in organs, systems, and emotions
    • The connection between muscle response and the subconscious
    • Why this modality empowers both practitioner and client in the healing process
    • Common misconceptions—and what makes it so effective when used correctly

    If you’ve ever wondered how the body speaks without words, this episode offers a fascinating window into how energy, biology, and intuition intersect in real-time healing.

    Learn more about Dr. Sarah Outlaw:

    https://nhiccenters.com/

    https://www.facebook.com/SarahOutlaw

    https://www.instagram.com/reallifeoutlaw/


    Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

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    24 分
  • Stinging Nettle (Urtica dioica): Renal Support & Urinary Support | Danae Hersha
    2025/08/06

    In this episode of Rooted & Wild, we explore the deep, earthy wisdom of Stinging Nettle (Urtica dioica), a powerhouse plant with centuries of medicinal use. Often dismissed as a common weed, nettle is actually one of the most nourishing alteratives in herbal medicine—supporting the kidneys, replenishing depleted minerals, and gently restoring balance to the body’s systems.

    We’ll dive into its affinity for the renal and urinary systems, its role in mineral restoration, and why nettle is a foundational herb in many tonic formulas. Whether you're dealing with burnout, chronic inflammation, fatigue, or nutrient depletion, this humble herb might be one of nature’s best-kept secrets.

    In this episode we’re speaking with Danae Hersha, the visionary behind The Apothic Fox. With a rich background in holistic herbalism and a talent for reclaiming overlooked botanical traditions, Danae has built a sanctuary where ancestral wisdom and grounded innovation coexist.

    As a forager, educator, and herbal mentor, Danae blends deep plant knowledge with a commitment to sustainable, community-centered healing. Through workshops, wild-harvest walks, and thoughtful herbal products, she guides people to reconnect—and find wonder—with the earth’s medicines.

    Today, we’ll explore how plant intelligence shows up in everyday life, why reconnecting to traditional plant allies matters now more than ever, and how wildcrafting isn’t just sustainable—it’s soul-deep reclamation.

    Find a calm spot, and let’s step into the wild wisdom she offers.

    Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

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    26 分
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