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  • Alzheimer's Series (EP1): Why Black Women Are at Exceptionally High Risk for Alzheimers

    Alzheimer's Series (EP1): Why Black Women Are at Exceptionally High Risk for Alzheimers
    2025/06/02
    In this episode of Rooted Will, Rising Advocate, host Mahogany breaks down the truth behind why African American women face the highest risk of Alzheimer’s disease. It’s not just about genetics—it’s about chronic stress, systemic health disparities, and the invisible weight we carry every day. Mahogany shares a powerful Southern parable about healing the soil before the garden and offers practical steps to protect your brain health today. You’ll learn how to recognize risk factors, use the ROOTEDMind tool, and become your own strongest advocate. This episode is for every Black woman who’s ever said, “I’m just tired,” when something deeper was going on. Don’t miss it. 🎧 Visit MahoganySpeaksToYou.com to use the free Alzheimer’s Awareness Tool

    🧠 Download your personalized brain health report
    💜 Share this episode with a sister, mama, or auntie

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    15 分
  • Mental Health & the Workplace: Microaggressions, Burnout, and Boundaries

    Mental Health & the Workplace: Microaggressions, Burnout, and Boundaries
    2025/05/29
    In this powerful bonus episode of Rooted Will, Rising Advocate, host Mahogany takes us inside the workplace to discuss how microaggressions, burnout, and lack of boundaries impact Black women’s mental health on the job. We explore the subtle emotional toll of being the “only” in the room, the weight of code-switching, and the silent pressure to constantly overperform. From calling out workplace bias to reclaiming your time, this episode gives you the tools and courage to advocate for your wellness without guilt. Because showing up doesn’t mean shrinking. And protecting your peace at work is not a privilege—it’s a necessity. For more resources, visit MahoganySpeakstoYou.com and join the movement for radical wellness in and beyond the workplace.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    10 分
  • Generation Breathe: Helping Our Kids Thrive With Asthma

    Generation Breathe: Helping Our Kids Thrive With Asthma
    2025/05/28
    Raising a child with asthma can feel overwhelming, but you are not alone. In this heartfelt episode of Rooted Will, Rising Advocate, Mahogany shares practical strategies and powerful encouragement for parents, caregivers, and advocates supporting children living with asthma—especially in Black communities where the burden is higher. Learn how to recognize the early signs of asthma in kids, work with schools to create safer environments, manage daily care, and build emotional resilience. This episode is all about thriving—not just surviving—with compassion, clarity, and confidence. ✨ Topics Covered:
    • Recognizing asthma symptoms in young children
    • Building 504 Plans and Asthma Action Plans for school
    • Helping kids feel empowered, not embarrassed
    • Daily tools and tips for asthma management at home
    You are your child’s first and fiercest advocate. Breathe deep, stay rooted, and keep rising. For more resources and support, visit MahoganySpeaksToYou.com.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    12 分
  • Thriving with Lupus: Nutrition, Rest, and Daily Rituals That Heal

    Thriving with Lupus: Nutrition, Rest, and Daily Rituals That Heal
    2025/05/27
    In this empowering close to our Lupus Awareness Month series, host [Your Name] offers a refreshing take on what it means to thrive—not just survive—with lupus. From anti-inflammatory foods and intentional rest to daily rituals that support healing, this episode is full of soulful encouragement and practical wisdom. Whether you're newly diagnosed or have been walking this path for years, you'll discover realistic and nourishing ways to create a rhythm of care that honors your body, mind, and spirit. 🎧 Tune in to learn how to reclaim wellness on your terms—because rest is medicine, food is fuel, and you are not a burden… you're a warrior. 👉 Plus, read the companion article “Reclaiming Wellness: Natural Ways to Manage Lupus Symptoms” at MahoganySpeaksToYou.com.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    6 分
  • From Crisis to Change: Bridging the Gaps in Black Maternal Healthcare

    From Crisis to Change: Bridging the Gaps in Black Maternal Healthcare
    2025/05/26
    In the powerful conclusion to our Preeclampsia Awareness Month series, Rooted Will, Rising Advocate Podcast host Mahogany Feaster tackles the real crisis behind the numbers: systemic failure in Black maternal healthcare. This episode unpacks the disparities Black women face in preeclampsia outcomes and calls out the root causes—bias, delayed diagnoses, limited access, and underfunded research. But it doesn’t stop there. Mahogany offers a vision for change through policy reform, culturally competent care, Medicaid expansion, and community-based monitoring programs. She also shares how everyday advocacy—storytelling, asking hard questions, and speaking up for others—can be the catalyst for lasting change. Because we can’t fix what we don’t name. And we won’t change what we don’t challenge. 🎧 Listen, reflect, and rise. Then visit MahoganySpeaksToYou.com for your free Black Maternal Health Advocacy Toolkit and more tools for impact.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    4 分
  • Breaking Chains Early: How Black Mothers Can Help Their Children Overcome Mental Health Stigmas

    Breaking Chains Early: How Black Mothers Can Help Their Children Overcome Mental Health Stigmas
    2025/05/23
    In this heartfelt episode of Rooted Will, Rising Advocate, host Mahogany Feaster explores how Black mothers and caregivers can help break the cycle of mental health stigma for the next generation. From teaching emotional literacy to modeling healing behavior, Mahogany shares practical steps for creating safe spaces where our children can name their feelings, seek help without shame, and grow into emotionally healthy adults. Because healing doesn’t start in adulthood—it starts in childhood, and it starts with us. Discover more empowering resources at MahoganySpeakstoYou.com and join the movement toward raising a generation that chooses wellness without apology.

    Whether you’re navigating fibroids yourself or supporting someone who is, this episode is a must-listen. Let’s break the silence together. 🎧 Tune in, take notes, and tap into your power. 🧡 Subscribe and follow for more advocacy-driven content centering Black women’s health. #RootedWillRising #FibroidAwareness #BlackWomensHealth #MahoganySpeaks #ReproductiveJustice #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.

    #BlackWomensHealth #HairCareAwareness #UterineCancer #RootedWillRising
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    12 分
  • Rest is Resistance: Why We’re Tired and What to Do About It

    Rest is Resistance: Why We’re Tired and What to Do About It
    2025/05/22
    In this soul-nourishing episode of Rooted Will, Rising Advocate, host Mahogany explores why so many Black women are exhausted—not just physically, but spiritually, emotionally, and generationally. From the pressures of hustle culture to the myth of unshakable strength, we unpack the real reasons why we’re tired and why rest is not a luxury—it’s a radical act of resistance. Learn how rest can be a tool for healing, legacy-building, and liberation, and discover simple ways to reclaim your energy and peace. Because you don’t need permission to rest—you need a plan to protect it. For more healing-centered resources, visit MahoganySpeakstoYou.com.


    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    8 分
  • Breath by Breath: Managing Asthma and Navigating Healthcare

    Breath by Breath: Managing Asthma and Navigating Healthcare
    2025/05/21
    Managing asthma isn't just about inhalers and doctor visits—it's about learning how to advocate for your body, your breath, and your future. In this empowering episode of Rooted Will, Rising Advocate, Mahogany breaks down what it truly means to take control of asthma management, especially for Black women navigating healthcare systems that don’t always listen the first time. Learn how to understand your asthma type, use medications properly, build a care team that respects you, and create a life that supports easier breathing. With warmth, realness, and actionable tips, Mahogany helps you move from surviving to thriving—breath by breath. ✨ Topics Covered:
    • Understanding different types of asthma
    • The importance of controller vs. rescue medications
    • How to advocate during healthcare appointments
    • Everyday tools for managing asthma and reducing triggers
    You deserve full, powerful breaths—and a care plan that honors you. Visit MahoganySpeaksToYou.com for more guides, tips, and wellness resources.

    🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

    🚀 FOLLOW US ON SOCIAL MEDIA:
    🌍 Website: MahoganySpeaksToYou.com
    📷 Instagram: https://www.instagram.com/mahoganyspeakstoyou
    🐦 BlueSky: https://bsky.app/profile/mahoganyspeaks.bsky.social
    📌 Pinterest: https://www.pinterest.com/mahoganyspeaks/

    Watch, Learn, and Subscribe: https://www.youtube.com/channel/UCdjjiwxJra_mQXnYiiKsY2w

    Want content as soon as it drops? Follow the Podcast on Spreaker: https://www.spreaker.com/podcast/rooted-will-rising-advocate--5349801

    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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    12 分