Welcome to Episode 167: "Rooted in Purpose: Finding Your Why as a Yoga Teacher" with Host Sandy Raper

Summary:

In this episode, Sandy emphasizes the importance of understanding your 'why' in the context of yoga teaching. She discusses how knowing your purpose can enhance your teaching experience, foster resilience, and create meaningful connections with students. Sandy provides strategies and reflection questions to help listeners uncover their motivations for practicing and teaching yoga, encouraging a deeper exploration of their personal journeys.

Takeaways:

- Knowing your why shapes your experience in life.

- Clarity in purpose brings authenticity to teaching.

- Your why influences how you show up for students.

- Teaching yoga is about connection and growth.

- A well-defined 'why' enhances the teaching experience.

- Resilience in teaching comes from understanding your purpose.

- Reflection on your journey is key to discovering your why.

- Teaching is about holding space for others.

- Your purpose evolves as you grow as a teacher.

- Use reflection prompts to guide your exploration of purpose.

Episode Highlights:

00:00 Understanding Your Why in Yoga

05:50 The Importance of Clarity in Teaching

09:29 Strategies for Discovering Your Purpose

11:57 Guided Reflection on Your Journey

Keywords:

yoga, teaching, purpose, clarity, personal growth, yoga teacher training, mindfulness, self-discovery, resilience, community

RESOURCES

⁠⁠⁠www.sandyraper.com⁠⁠⁠⁠⁠⁠⁠

Begins January 2025:

⁠200-hour AND 300-hour Online Yoga Teacher Training

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠

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Contact Sandy⁠⁠⁠⁠⁠⁠