『Rowing on the Square』のカバーアート

Rowing on the Square

Rowing on the Square

著者： Adrien Reidy PT DPT
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このコンテンツについて

 Rowing on the Square covers all things rowing from fitness to fun. We dive deep into all things rowing and learn new things. Come join us as we discuss rowing at all levels as a lifelong sport, from health and wellness to the challenge of injury. Let The Rowing on the Square be your go-to for keeping the fun and health in your rowing!Adrien Reidy, PT, DPT
エピソード
  • MyRow- Uplevel Your Concept 2 Experience

    MyRow- Uplevel Your Concept 2 Experience
    2025/07/11

    Rowing on the Square welcomes Gary Simpson from MyRow, a software platform that enhances the Concept 2 rowing machine experience with connected fitness features and immersive tablet functionality. Gary discusses the development process, customer feedback, and upcoming features of MyRow, including data analytics tools and streaming capabilities, while highlighting the unique functional threshold power feature for rowing.


    Want more MyRow:

    Check out their website: myrow.com

    Follow on Socials @myrowactive


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare
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    47 分
  • Tips to Improve Your 2K This Summer!

    Tips to Improve Your 2K This Summer!
    2025/07/04

    In this episode Dr. Reidy talks about things you can do to improve your 2K or 1K over the summer.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare
    続きを読む 一部表示
    20 分
  • Posterior Chain and Fitness as We Age

    Posterior Chain and Fitness as We Age
    2025/06/26

    In this episode Dr. Reidy talks about the importance of the posterior chain for strength, performance, and how maximizing your posterior chain strength can help you as you age.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare
    続きを読む 一部表示
    16 分

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