『Running Strong Mind-Body Connection』のカバーアート

Running Strong Mind-Body Connection

Running Strong Mind-Body Connection

著者: Karen Bonnett-Natraj
無料で聴く

このコンテンツについて

Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!2024 Karen Bonnett-Natraj 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Power of Connection: Building Confidence and Camaraderie in Women’s Sports - Dr Joan EP044
    2025/05/23

    For years, Dr. Joan Steidinger watched as women’s natural focus on relationships was misunderstood—even pathologized.

    Inspired by the cultural impact of books like Women Who Love Too Much in the 1980s and 90s, she felt frustrated by the notion that women’s relational strengths were seen as problems rather than strengths.

    Determined to change the narrative, Dr. Steidinger decided to write her own book—one that would celebrate women’s connection-oriented approach through the world of sports, particularly running.

    Through research, she discovered that, contrary to stereotypes, women didn’t simply talk more than men—they talked more about relationships. With her work, Dr. Steidinger aims to normalize and honor the relationship focus of women, showing it as a source of power and community, not a weakness.

    続きを読む 一部表示
    52 分
  • Exploring Mind-Body Alignment with David Waldas on Running Strong - EP 043
    2025/05/16

    David Waldas is the founder of Align Living, a transformative platform where he combines his abilities as a psychic, channel, and coach to assist individuals in stabilizing their energy from within, rather than relying on external influences.

    He specializes in working with empaths, high performers, and what he terms "spiritual junkies"—those who frequently shift from one activity to another in search of grounding.

    Through a simple yet profound process, David guides clients in reorganizing their energy to maintain personal alignment, helping them to bring this stability into every aspect of their lives.

    His approach emphasizes creating lasting change and is humorously encapsulated in his philosophy: it's about aligned living, not just aligned moments.

    続きを読む 一部表示
    40 分
  • Exploring Longevity in Running: A Conversation with Mo Bartley - EP042
    2025/05/09

    Mo Bartley discovered her passion for running later in life, not picking up the sport until her late 40s and 50s.

    Despite having no experience in athletics during her high school or college years, she quickly embraced the challenge and learned the art of running.

    Her journey began with simple movements that evolved into a fervent pursuit of ultra-distance races, where she set impressive records in the hundred-mile category. After leaving her mark in the world of ultra-running,

    Mo transitioned to shorter races, including 5Ks and 10Ks, where she continues to excel. Her remarkable achievements stand as a testament to her dedication and prowess, proving that age is no barrier to success in the sport.

    続きを読む 一部表示
    45 分

Running Strong Mind-Body Connectionに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。