Stacey-Anne grew up in a Western culture, though her parents turned to natural remedies most often, except in an emergency. With their move to Canada, conventional medicine became the norm due to a fast-paced life. However, Stacey-Anne found herself questioning this approach, especially with the burgeoning side effects.

Over time, she developed a preference for natural methods, valuing the slower but more complete healing they offer, free from unwanted side effects.

Today, an experienced Holistic Nutritionist, Stacey-Anne continues to seek out and practice holistic approaches to well-being, staying committed to a path of natural healing in her everyday life, while helping her clients do the same.

Check out Stacey-Anne’s website and gift:
https://www.fernzholisticconsulting.com/freesleep

This is my own journey of why and how I started this podcast.

It is in my heart as a runner and I believe in the Mind-Body Connection.

Hence, the podcast came alive: Running Strong Mind Body Connection.

I am Celebrating a full year and I am beyond excited.

I appreciate all of you who are listening and please share this with your friends and family.

If you wish to be on my podcast you can find me @ www.themindfulathletecoach.com

themindfulathletecoach@gmail.com

Hey All,

This is my Year Anniversary of Running Strong Mind Body Connection Podcast.

I am so excited that you all have supported me on this fun journey.

Keep Sharing Keep Listening .

My Workshop (Free) is July 23 if you are interested in learning more of Mental Fitness.

Check it out here: https://www.themindfulathletecoach.com/unleash-champion