『S1E4 - The Attention Span Crisis - Why We Need to Focus Up and clear out distractions?』のカバーアート

S1E4 - The Attention Span Crisis - Why We Need to Focus Up and clear out distractions?

S1E4 - The Attention Span Crisis - Why We Need to Focus Up and clear out distractions?

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Episode Notes

Key takeaways:

  • Our attention spans are getting shorter due to a combination of technology and our busy lifestyles.
  • We need to set limits on our social media use and learn to focus on one thing at a time to build our attention muscles.
  • Developing a long attention span takes practice and won't happen overnight.

Show notes:

  • The host is Rajas B R and this is the Urban Sisya podcast.
  • The episode addresses the attention span crisis and how to improve our focus.
  • The host encourages listeners to set limits on their social media use and learn to slow down and focus on one thing at a time.

Feedback: If you're vibing with us, don't forget to hit that subscribe button and leave a dope rating or review. Your support means everything to us and helps us create even more sexy Sadguru content for you all.

And hey, if you've got any feedback or suggestions for future episodes, slide into our DMs or leave us a comment below. or you can use this feedback link https://forms.gle/Bf5jy7rpsb7wKBDv8

So keep living your best life,

Until next time., This is rajas signing off with love and positivity.

Byeee

--- Send in a voice message: https://podcasters.spotify.com/pod/show/urbansisyabengaluru/message

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