• S2E3 - Breaking the Cycle: Managing Stress from Recurring Tasks

  • 2024/10/13
  • 再生時間： 14 分
  • ポッドキャスト

S2E3 - Breaking the Cycle: Managing Stress from Recurring Tasks

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, Joël dives into the surprising way that even known, recurring events or tasks can cause us stress—even when we see them coming a mile away. Whether it's a weekly meeting, a looming deadline, or a monthly report, these predictable moments often weigh on us more than they should. Join me as I explore why this happens, how we can manage this anticipatory stress, and simple strategies to face recurring tasks with more ease and confidence. Let’s uncover how to break the cycle and reclaim our peace of mind!
    続きを読む 一部表示

あらすじ・解説

In this episode, Joël dives into the surprising way that even known, recurring events or tasks can cause us stress—even when we see them coming a mile away. Whether it's a weekly meeting, a looming deadline, or a monthly report, these predictable moments often weigh on us more than they should. Join me as I explore why this happens, how we can manage this anticipatory stress, and simple strategies to face recurring tasks with more ease and confidence. Let’s uncover how to break the cycle and reclaim our peace of mind!
続きを読む 一部表示

S2E3 - Breaking the Cycle: Managing Stress from Recurring Tasksに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。