Please note that this episode contains a conversation about abuse and trauma. This conversations is not explicit and is focused more on hope and overcoming trauma, however if you are feeling vulnerable, it may not be the best thing to listen to.

Therese was abused when she was 10 years old. She never told anyone and spent her whole life battling with the effects of the trauma. She sought help from many different sources, and nothing made a difference.

She initially started following Dawn on Instagram and found her videos helpful. She messaged with Dawn, knowing that she needed help, but initially not believing she could be.

Despite her skepticism, she bit the bullet and booked a session with Dawn. After this everything changed.

Therese wanted to do this podcast to share with others a message of hope. You too can be helped. You don't have to relieve your trauma repeatedly. You don't even have to talk about it.

Dawn and Therese discuss why she took the risk, what surprised her about the sessions, and how different things are for her now

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Series 3 of the "We're All Screwed up (and that's OK)" podcast, is made up of conversations with Dawn Walton and her clients. Each of her clients is remarkable, with their own story of moving from surviving to thriving. Conversations are informal, so grab a coffee and have a listen.

About Dawn

Dawn Walton MSc.Psych, MNLP is a Trauma Therapist and founder of the Rapid Trauma Reset approach to clearing trauma.

She has written 4 books, the latest being "We're all screwed up (and that's OK)"

She sees clients online globally, and trains other therapists and organisations to become trauma informed.

Connect with Dawn

⁠www.thinkitchangeit.com⁠

Insta: Dawn_thinkitchangeit

Tik tok: Thinkitchangeit

☕Buy me a coffee buymeacoffee.com/thinkitchangeit