-
サマリー
あらすじ・解説
In this powerful season premiere, Heather Ranjo returns after a long hiatus to kick off Season Three of "From Broken and Brave Podcast." She shares a personal letter to her 2022 self, reflecting on the profound changes and growth she's experienced over the past two years. Heather discusses personal transformation, healing, and the bravery required to face life's challenges. She opens up about unexpected changes in her life, including finding new love, redefining relationships, and owning her mistakes. Through her story, Heather encourages listeners to confront their struggles, emphasizing the importance of authenticity, self-awareness, and consistent personal growth.
Are you ready to embark on your journey of transformation? Listen to this episode, reflect on your path, and take the first step towards becoming the best version of yourself. Don't forget to subscribe to the podcast, leave a review, and share this powerful message with someone who might need to hear it.
Your story of growth and bravery starts now!
Timestamps:[00:02] Introduction to the podcast
[00:45] The "letter to 2022 me" concept
[05:18] The ongoing nature of healing and personal growth
[07:46] Heather’s reflection on positive changes and breakthroughs
[10:12] Heather’s gratitude for the new life and relationship
[11:35] The loss of relationships and circle changes
[14:18] Grief in relationships and personal growth
[16:00] Accepting and processing the changes in relationships
[17:05] Benefits of consistently doing the work required for personal growth
Quotes:- Life as I knew it in 2022 is nothing like the life I am living now. And I am so grateful, so thankful, and so blessed for it.
- Be afraid and do it anyway. Be brave even when you're terrified. Be authentic even when it feels lonely. Be honest, even when it hurts.
- Do the work even when you're exhausted. When you wanna quit, find that strength you save and battle your demons.
- You're your own worst enemy. Keep fighting, keep pushing. Life is better than you could ever think possible.
- Hey, God, it's me again. I'm not mad anymore. Thank you for this beautiful life.
- I know that I would not have gotten through this past year without losing certain people. I also wouldn't be able to go forward without the people who stuck by my side when I hit rock bottom and loved me anyway.
- If you're walking through your mess, hang tight to those people in your life who support you and love you through your mistakes. The ones who can give you tough love from a good place. But I also want you to recognize that not everybody is going to like the version of you that's growing and healing and transforming into the person you've always been meant to be.
Connect with Heather Ranjo on Instagram: https://www.instagram.com/frombrokentobravepodcast/
Follow the podcast on
Apple: https://podcasts.apple.com/us/podcast/from-broken-to-brave-podcast/id1614102331
Spotify: https://open.spotify.com/episode/1ArU1nIGSD1YSPfL5yJH1g?si=qmKvF6CWShSg3JSr3Du0zw&nd=1&dlsi=7a1b893ef7254721