In this episode, the ladies will discuss Self-Love! If you aren’t able to love yourself first, how can you love someone else? Self-love involves developing a positive relationship with yourself, both mentally and emotionally. It is prioritizing your own well-being and happiness.

Self-love entails:

• Self-acceptance - embracing strengths and weaknesses without judgment or criticism. It is recognizing and honoring your worth as well as your value.

• Self-compassion - treating oneself with kindness, compassion, and understanding especially during times of difficulty or failure.

• Self-care - taking care of your physical, emotional, and mental well-being. Engaging in activities that bring you joy and fulfillment.

• Setting boundaries - setting healthy boundaries in relationships and situations to protect your own needs, values, and priorities. Saying no to things that drain your energy or cause harm. Saying yes to things that nurture and support personal growth.

Overall, self-love is a journey of self discovery, growth, and empowerment. It requires patience, practice, grace, and willingness to prioritize your own well-being and happiness. By cultivating self-love, you're able to experience greater fulfillment, resilience, and inner peace. You are worthy! You are enough!

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

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Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

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