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How you fuel your body affects what energy is produced, how you show up in the world and even your mental health is affected by what you eat. Therefore, when we speak of purpose and living out our calling, I believe nutrition and wellbeing play a fundamental role in fulfilling it. LETS TALK FOOD!
Eating a balanced diet filled with protein, carbohydrates, healthy fats, vitamins and minerals is essential to sustain energy levels and provide the body with the nutrients it needs to thrive.
Our Special Guest this episode, Angelia, shares her journey to becoming a Plant Based Coach and the work she does in the community to share this message of sustainability and health to those who need it most but who can't seem to afford healthy foods.
Busy Nurses can value this the most as we focus on going the distance in our careers and our passions by learning more about healthy ways to fuel our bodies the right way!
Join another self care conversation with us and if you are ready to go the next level with your well being goals join our Holiday Healthy Challenge here>>>>https://exciting-builder-8820.ck.page/11f50d165f
Follow Angelia on FB to find out more about her amazing work with plant based living she makes it easy to do! https://www.facebook.com/angelia.dickinson
Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life
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Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!