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S4, Ep8: Reflections on Prioritising

S4, Ep8: Reflections on Prioritising

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On this weeks episode, Michelle, shares her reflections on prioritising commitments after a busy work schedule meant this weeks podcast was a day later than usual.

Michelle shares:

  • The importance of checking in with the body before forcing ourselves to power through in order to please other people
  • Extra commitments mean extra choices and options
  • How to discern between these choices and options
  • Why our culture and society encourage us to power through and push through
  • When fear of letting others down comes at an expense to our own wellbeing
  • Welcoming in extra support and resources
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Warmly,

Michelle xx

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