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We are all Isa Guha fans, and she storms in as our very special guest. With the guys now both on tour, Woody explains the importance of gravy to Miles. A memorable mailbag letter drops onto the mat as well. Twitter @middleplease Instagram @middlepleaseumpire Email middleplease@hotmail.com Podcast Sponsored by Spond, Mindful Chef & Step One Listener offers below (time limited): www.stepone.life - For a 15% discount, just use the code MP15 MindfulChef.com/middleplease - for 25% off your first four boxes. Spond - download for free here https://spond.sng.link/D472x/3nti/ukqi Produced by Nathan Kosky with Playback Media Engineered by Leon Gorman Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices