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SEASON 4 EPISODE 13 Nap Training Guide: How to Sleep Train Your Baby for Naps
- 2023/12/30
- 再生時間： 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
As a parent of a baby or toddler, you’ve probably realized that nap time is crucial for your little one’s growth, development, and overall well-being. However, getting your little one to settle down for restful, regular naps can be a real challenge, even at the best of times. That’s where sleep training comes in, specifically for nap time.
In this podcast episode, I’ll explore effective strategies and techniques to help you sleep train your baby and toddler for naps. By following these steps, you can establish a consistent nap routine for your, promote healthy sleep habits, and ensure that both you and your baby get the rest you need.
You can’t put a price tag on that one.
- Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page
- Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2
- Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/