
STOP Doing These 10 Things If You Want Real Freedom From Porn | Ep. 249
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▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
In this episode of The Rebuilt Man, Coach Frank Rich exposes the 10 biggest mistakes keeping men trapped in porn addiction — and why most recovery plans fail from the start.
It’s not that you aren’t trying hard enough.
It’s that you’re fighting the wrong battle.
Counting streaks. Watching motivational clips. Reading the Bible without living it out.
None of these will set you free if you’re avoiding the real work.
True freedom requires going deeper:
✅ Healing the root cause of your addiction
✅ Building emotional resilience and self-control
✅ Becoming the man who no longer needs porn to escape his life
If you’re tired of surface-level solutions and ready for lasting change, this episode is your wake-up call.
💡 Key Takeaways:
✔️ Most men stay stuck not because they’re lazy — but because they’re focused on the wrong things.
✔️ Counting days is behavior management, not identity change.
✔️ Motivational videos mean nothing without implementation.
✔️ Reading books without applying them keeps you trapped in your head.
✔️ Staying busy is just another form of avoidance.
✔️ Push-ups might burn off urges, but they won’t heal your heart.
✔️ Accountability apps block behavior, but they don’t fix your soul.
✔️ Prayer is powerful — but you still have to act.
✔️ Reading the Bible doesn’t work unless you actually live it out.
✔️ Lasting freedom comes from transformation, not just willpower and discipline.
🔗 Free Resource:
Want to start your reset today? Join the FREE 7-Day Porn Reset Challenge + get access to The Brotherhood community.
▶️ JOIN HERE: www.therebuiltman.coom/7dayreset
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Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage