The biggest cause for the lack of Leadership Presence is because most Stressed Successes are focusing all of their attention and energy on the problem out there.

And what does our diligent brain love to do?

Obey our command.

So if we’re focusing on a past event or a probable future (usually negative), then that gives us very little energy to focus on what actually matters which is - ourselves.

And the ironic question we have to ask is, “Where can we affect the most change and who can do it?”

The answer is, “Here and me”.

And yet, most people continue to harp on the past and worry about the future and act from THAT place, which is not the present moment nor is that state of being the most effective.

In this episode of the Stressproof Podcast we’re going to break down the mechanism of the brain (and what to do about it) and how to start feeling into a different state so that YOU can begin to effect change here and now.

🎉LATEST ANNOUNCEMENTS🎉

Have you watched the latest training stressed out Executives are raving about?⤵️

“Release Stress 10X Faster: Discover the Stress-Busting Formula That Successful Leaders Swear By!”

If not, then you might want to sign up and watch it now! Inside this Free Video Series training you will discover:

⚡The 3 POWERFUL SHIFTS that allow our clients to SEE stress (and resolve it), instead of always feeling it for days or even weeks.

⚡How to use an EASY formula to break that negative thought spiral (that works like a charm)!

⚡Why “Self-Care” is the #1 Stress Myth. You’ve had enough massages + staycations to prove it. We’ll create an actionable plan to become Stressproof.

⚡What you MIGHT be accidentally doing that is keeping the stressful problem "maintained" (but not truly resolved).

⚡Finally drop the blame game of: “If I’m so smart, what’s wrong with ME?”. It’s time to take the same GET-IT-DONE spirit you have in your career and apply it to your stress.

Plus, you’ll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to www.stressproofpodcast.com/freemasterclass

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can finally focus on your goals.

🟢Learn all about Personalization: It’s not the email that stresses you out, it’s a specific thought you are believing. Learn more about your Personalization here.

🟢The Stressproof Method Program: The most comprehensive DIY program available to help you finally overcome any stressful situation so that you can get back to BIG results again. Click here to learn more and start today!

🟢VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don’t want to repeat last year all over again, apply here.

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping non-listeners find the podcast so that we can all stress LESS and create a beautiful world - together. Let’s go!

Sign up for Susan’s email newsletter (“Weekend Wellness”) at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

If you’ve been yearning for a change in your life then the truth of the matter is you have to become someone new.

Someone who thinks and behaves differently when they wake up in the morning, speaks to their team, and most certainly the energy they emanate.

In this episode of the Stressproof Podcast we’re going to be talking about what it takes to become someone new and why you can’t miss this important step.

Listen now.

🎉LATEST ANNOUNCEMENTS🎉

Have you watched the latest training stressed out Executives are raving about?⤵️

“Release Stress 10X Faster: Discover the Stress-Busting Formula That Successful Leaders Swear By!”

If not, then you might want to sign up and watch it now! Inside this Free Video Series training you will discover:

⚡The 3 POWERFUL SHIFTS that allow our clients to SEE stress (and resolve it), instead of always feeling it for days or even weeks.

⚡How to use an EASY formula to break that negative thought spiral (that works like a charm)!

⚡Why “Self-Care” is the #1 Stress Myth. You’ve had enough massages + staycations to prove it. We’ll create an actionable plan to become Stressproof.

⚡What you MIGHT be accidentally doing that is keeping the stressful problem "maintained" (but not truly resolved).

⚡Finally drop the blame game of: “If I’m so smart, what’s wrong with ME?”. It’s time to take the same GET-IT-DONE spirit you have in your career and apply it to your stress.

Plus, you’ll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to www.stressproofpodcast.com/freemasterclass

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can finally focus on your goals.

🟢Learn all about Personalization: It’s not the email that stresses you out, it’s a specific thought you are believing. Learn more about your Personalization here.

🟢The Stressproof Method Program: The most comprehensive DIY program available to help you finally overcome any stressful situation so that you can get back to BIG results again. Click here to learn more and start today!

🟢VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don’t want to repeat last year all over again, apply here.

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping non-listeners find the podcast so that we can all stress LESS and create a beautiful world - together. Let’s go!

Sign up for Susan’s email newsletter (“Weekend Wellness”) at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness

What if you could access peace even amidst a high tension meeting, hundreds of emails, or even traffic?

Do you really need an Empty Mind to access presence and deep spaciousness?

The short answer is no. Absolutely not.

And we’re breaking it all down in today’s podcast.

YOU ARE the awareness, the deep spaciousness that is presence.

Let’s talk about it.

Listen now.

🎉LATEST ANNOUNCEMENTS🎉

Have you watched the latest training stressed out Executives are raving about?⤵️

“Release Stress 10X Faster: Discover the Stress-Busting Formula That Successful Leaders Swear By!”

If not, then you might want to sign up and watch it now! Inside this Free Video Series training you will discover:

⚡The 3 POWERFUL SHIFTS that allow our clients to SEE stress (and resolve it), instead of always feeling it for days or even weeks.

⚡How to use an EASY formula to break that negative thought spiral (that works like a charm)!

⚡Why “Self-Care” is the #1 Stress Myth. You’ve had enough massages + staycations to prove it. We’ll create an actionable plan to become Stressproof.

⚡What you MIGHT be accidentally doing that is keeping the stressful problem "maintained" (but not truly resolved).

⚡Finally drop the blame game of: “If I’m so smart, what’s wrong with ME?”. It’s time to take the same GET-IT-DONE spirit you have in your career and apply it to your stress.

Plus, you’ll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives.

For instant access head on over to www.stressproofpodcast.com/freemasterclass

Watched the training and ready to go deeper?

Get the support you need to melt away stress faster than ever before so that you can finally focus on your goals.

🟢Learn all about Personalization: It’s not the email that stresses you out, it’s a specific thought you are believing. Learn more about your Personalization here.

🟢The Stressproof Method Program: The most comprehensive DIY program available to help you finally overcome any stressful situation so that you can get back to BIG results again. Click here to learn more and start today!

🟢VIP Coaching: An exclusive 3 month coaching program in a 1:1 setting to finally help you move past old patterned behavior holding you back from your biggest dreams and goals. Those that don’t want to repeat last year all over again, apply here.

If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and Spotify? It takes less than 60 seconds, and it really makes a difference in helping non-listeners find the podcast so that we can all stress LESS and create a beautiful world - together. Let’s go!

Sign up for Susan’s email newsletter (“Weekend Wellness”) at stressproofpodcast.com/email.

Follow Susan:

Instagram: instagram.com/susanchoiwellness

Facebook: facebook.com/susanchoiwellness