• SUMMER SHORTS: Ellen Langer (BONUS)

  • 2024/08/25
  • 再生時間: 8 分
  • ポッドキャスト

SUMMER SHORTS: Ellen Langer (BONUS)

  • サマリー

  • This short comes from a conversation that co-hosts Jean Gomes and Scott Allender had with Dr Ellen Langer back in December 2023 (S6 Ep11).

    LISTEN TO THE ENTIRE CONVERSATION:
    The Mind And Body Are One Thing

    In this episode of The Evolving Leader podcast, hosts Jean Gomes and Scott Allender talk to the mother of mindfulness, Dr Ellen Langer. Dr Langer is a Professor of Psychology at Harvard and for over 40 years has studied Mindlessness/Mindfulness, concluding that mindfulness (without meditation) results in improved health, well-being and improved relationships. She has written over 200 research articles and 13 books, the most recent of which is The Mindful Body (2023). Dr Langer is also a gallery exhibiting artist.

    Send a message to The Evolving Leader team

    続きを読む 一部表示

あらすじ・解説

This short comes from a conversation that co-hosts Jean Gomes and Scott Allender had with Dr Ellen Langer back in December 2023 (S6 Ep11).

LISTEN TO THE ENTIRE CONVERSATION:
The Mind And Body Are One Thing

In this episode of The Evolving Leader podcast, hosts Jean Gomes and Scott Allender talk to the mother of mindfulness, Dr Ellen Langer. Dr Langer is a Professor of Psychology at Harvard and for over 40 years has studied Mindlessness/Mindfulness, concluding that mindfulness (without meditation) results in improved health, well-being and improved relationships. She has written over 200 research articles and 13 books, the most recent of which is The Mindful Body (2023). Dr Langer is also a gallery exhibiting artist.

Send a message to The Evolving Leader team

SUMMER SHORTS: Ellen Langer (BONUS)に寄せられたリスナーの声

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