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  • Heading into college swimming stronger than ever

    Heading into college swimming stronger than ever
    2023/07/10

    Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy

    Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
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    26 分
  • Double digit pull-ups and lifetime bests for Mallorie

    Double digit pull-ups and lifetime bests for Mallorie
    2023/05/31

    Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy

    Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/

    Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
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    32 分
  • Smooth, Strong & Long: Dryland for Open Water Swimmers

    Smooth, Strong & Long: Dryland for Open Water Swimmers
    2023/04/20

    Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy

    Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/

    Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
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    46 分
  • Dryland Training for Swimmers Entering College

    Dryland Training for Swimmers Entering College
    2022/07/20

    Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy

    Become SURGE Strength Dryland Certified (SSDC)

    Get Started with a SURGE Strength Program
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    33 分
  • From Burnout to Futures Cut

    From Burnout to Futures Cut
    2022/03/29

    Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy

    Become SURGE Strength Dryland Certified (SSDC)

    Get Started with a SURGE Strength Program
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    29 分
  • 72 Pull-ups to Celebrating Turning 72

    72 Pull-ups to Celebrating Turning 72
    2022/03/16
    Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC)

    Get Started with a SURGE Strength Program
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    42 分
  • I only regret not enrolling sooner to Become SSDC!

    I only regret not enrolling sooner to Become SSDC!
    2021/09/13

    Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss this opportunity!

    Become SURGE Strength Dryland Certified (SSDC)

    If you need a dryland program for you or your swimmers now is a great time to get started with a custom dryland program from SURGE Strength. Schedule your free call with Chris today!

    Get Started with a SURGE Strength Program
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    1 時間 2 分
  • Become SSDC for Olympic Success

    Become SSDC for Olympic Success
    2021/09/09

    Become SURGE Strength Dryland Certified (SSDC)

    Open Enrollment is going on through Tuesday, September 14th. Be sure to Enroll to Become SSDC before the doors close!

    Get Started with a SURGE Strength Program
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    37 分