The Power of Believing: How to Cultivate Unshakable Faith in Yourself

To have unshakable faith in your future, you need three types of faith:

1. Faith in Your Future: Believe in your vision and choose thoughts that make your future feel exciting and aligned.

2. Faith in Yourself: Trust yourself and keep promises to yourself. This builds self-confidence and reduces fear of the future.

3. Faith in the Process: Trust that every experience, good or bad, is part of your evolution. Life's challenges are stepping stones to something meaningful.

Host Tonya Leigh explores the transformative power of unshakable faith in shaping our actions, mindset, and resilience during uncertain times. Tonya shares her excitement about an upcoming workshop focused on cultivating inner calm and confidence, emphasizing the importance of believing in our ability to rise and thrive. She reflects on her personal journey of shedding subconscious patterns over the past six months, revealing how this growth has prepared her to bring a renewed perspective to the workshop.

Tune in to discover how to strengthen your faith in the future and embrace the changes necessary for personal development.

Talking Points:

01:15 - Shedding Layers
03:35 - Excitement About the Future
06:16 - Believing Before Seeing
08:47 - Unshakable Faith in Your Direction
11:49 - Three Types of Faith Needed
17:09 - Keeping Promises to Yourself
20:00 - Criticism and Staying True to Yourself
24:17 - Falling in Love with the Process
25:11 - Connection Between Faith and a Calm Body
26:04 - Visualization Exercise

Quotes:

"None of us are here to live a small life."

"More than ever, we need to have faith in our futures because faith acts as an anchor during uncertainty."

"Why not take back imaginative control as to what you want to think and believe about your future?"

"The beauty of having unshakable faith in yourself is that you stop being afraid of the future."

"It's when we doubt our future, when we doubt ourselves and we doubt the process. That's when we don't show up."

"Your future is shaped by the faith that you practice today."

Useful Resources:

Click HERE for the Unshakeable Workshop

Click HERE to join the Membership

Click HERE for a FREE download

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

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Click HERE to visit our website

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Unshakeable: Redefining Success on Your Own Terms

In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally about creating a life that aligns with your personal values and brings genuine satisfaction.

Host Tonya Leigh explores the concept of elegant success—success that is rooted in personal values, alignment, and ease, rather than societal pressures to do more and be more. Tonya shares her reflections on the importance of creating a fulfilling life that feels good on the inside, as well as the challenges many are facing in today's uncertain world. Drawing from her personal experiences, including navigating her own emotional landscape during difficult times, she emphasizes the significance of managing one's nervous system and internal world to cultivate resilience and peace.

Tune in for insights that challenge traditional definitions of success and encourage listeners to redefine what it means to thrive.

Talking Points:

00:33 - Rethinking Success

01:15 - Uncertainty and the Nervous System

03:02 - Leading Through Uncertainty

05:44 - Elegant Success: What No One Tells You

07:08 - The Messiness of Success

10:07 - Life and Business Changes

13:10 - Trusting Your Gut

16:21 - Releasing with Grace

18:05 - Feeling Lost Before Clarity

20:15 - Shedding Old Identities

23:04 - The Emptiness of Misaligned Success

25:01 - Reconnecting with Your Essence

26:05 - Navigating Back to Your North Star

Quotes:
"What if the real flex is creating a life that feels as good on the inside as it looks on the outside?"

"Elegant success is creating the life you desire without abandoning yourself in the process."

"I've encountered so much peace by just accepting that it's going to feel elegant and then it's going to feel messy again."

"You cannot evolve and expect everyone to come with you."

"The doubt that you may be feeling, well, it's not failure, it's just feedback."

"I started to trade my truth for someone else's checklist, and I was shaping my life around approval instead of alignment."

Useful Resources:

Click HERE for the Unshakable Workshop

Click HERE to join the Membership

Click HERE for a FREE download

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

Click HERE to follow our Instagram

Click HERE to visit our website

Click HERE to visit our Facebook group

Click HERE to follow our TikTok

Click HERE to subscribe to our YouTube channel

Three Moments That Almost Broke Me—and Made Me Stronger

Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength. In the latest episode of the School of Self-Image, Tonya Leigh shares her personal experiences of facing adversity and how these moments ultimately shaped her into a stronger, more resilient version of herself.

Tonya opens up about her own transformative life moments that felt overwhelmingly challenging. She shares her vulnerability in recording this episode, revealing the resistance she faced and the importance of showing the raw, real version of ourselves. Tonya discusses the concept of wabi-sabi, an ancient Japanese philosophy that appreciates beauty in imperfection and incompleteness, contrasting it with our perfection-obsessed culture.

Join her as she explores how the toughest experiences can ultimately shape and strengthen our character. Tune in for an inspiring conversation on embracing our flaws and the growth that comes from life's challenges.

Talking Points:

00:33 - The Challenge of Vulnerability
01:38 - Embracing Imperfection: The Wabi-Sabi Philosophy
02:31 - Life's Breaking Points
04:06 - Moment 1: Divorce and Single Motherhood
07:04 - Moment 2: Battling an Eating Disorder
13:17 - Moment 3: Daughter's Illness and Personal Sacrifice
22:42 - Reflections and Lessons Learned
25:19 - Encouragement for Those Struggling
26:03 - Embracing the Journey

Quotes:

"It wasn't breaking me. It was making me unbreakable."

"It's okay to ask for help. It's okay to be supported. It's okay to not know how to do this on your own."

"No matter how down you think you are, don't give up on yourself because remember, those moments, they're what's making you stronger."

"I think the biggest gift that came out of this was... she appreciates and takes care of herself in such a way that I don't think she would have had this not happened."

"You don't give up on the dream, but you may have to adjust your goals."

"You are not falling apart. You're actually falling into yourself."

"It doesn't mean that you're weak. It means that you're human."

Useful Resources:

Click HERE to join the Membership

Click HERE for a FREE download

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

Click HERE to follow our Instagram

Click HERE to visit our website

Click HERE to visit our Facebook group

Click HERE to follow our TikTok

Click HERE to subscribe to our YouTube channel